Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/13/2024 Run   Run/Walk 4.2 mi 52:02 12:26
2/10/2024 Run   Run/Walk 2.6 mi 33:08 12:48
2/8/2024 Run   Run/Walk 5.1 mi 1:02:37 12:20
2/6/2024 Run   Run/Walk 4.2 mi 53:00 12:38
2/3/2024 Run   Run/Walk 3.6 mi 45:01 12:35
2/1/2024 Run   Run/Walk 5.1 mi 1:03:03 12:25
1/31/2024 Run   Run/Walk 2.6 mi 33:32 12:51
1/28/2024 Run   Run/Walk 3.6 mi 45:30 12:39
1/8/2024 Run   Run/Walk 5.1 mi 1:06:02 13:02
1/6/2024 Run   Run/Walk 2.6 mi 33:03 12:43
1/4/2024 Run   Run/Walk 3.6 mi 45:46 12:45
1/1/2024 Run   Run/Walk 4.2 mi 54:02 12:54
12/26/2023 Run   Run/Walk 2.6 mi 32:32 12:37
12/11/2023 Run   Run/Walk 2.6 mi 32:04 12:23
12/7/2023 Run   Run/Walk 3.6 mi 44:06 12:18
12/4/2023 Run   Run/Walk 4.2 mi 52:04 12:24
12/2/2023 Run   Run/Walk 2.7 mi 34:05 12:32
11/30/2023 Run   Run/Walk 4.2 mi 53:04 12:40
11/24/2023 Run   Run/Walk 2.7 mi 33:01 12:22
11/18/2023 Run
Philly HM
 Race 13.1 mi 2:43:13 12:28
11/12/2023 Run   Run/Walk 5.1 mi 1:03:16 12:29
11/9/2023 Run   Run/Walk 4.2 mi 51:47 12:20
11/7/2023 Run   Run/Walk 3.6 mi 44:20 12:15
11/4/2023 Run   Long 12.5 mi 2:35:32 12:25
11/2/2023 Run   Run/Walk 2.6 mi 31:47 12:06
10/30/2023 Run   Run/Walk 5.4 mi 1:05:16 12:03
10/28/2023 Run   Long 11.0 mi 2:14:00 12:11
10/23/2023 Run   Run/Walk 3.6 mi 43:32 12:08
10/21/2023 Run   Run/Walk 8.0 mi 1:37:02 12:06
10/19/2023 Run   Run/Walk 3.6 mi 44:02 12:14
10/16/2023 Run   Run/Walk 2.7 mi 32:00 12:05
10/14/2023 Run   Long 10.0 mi 2:04:01 12:22
10/11/2023 Run   Run/Walk 5.1 mi 1:02:22 12:20
10/10/2023 Run   Run/Walk 3.6 mi 43:45 12:06
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