Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
10/18/2014 Bike   Long & Hilly 103.0 mi 7:20:54 4:17
8/15/2015 Bike   JDRF Team Ride 102.0 mi 6:36:56 3:54
6/13/2015 Bike   Long 59.6 mi 3:53:17 3:56
7/26/2015 Bike   Long & Hilly 61.6 mi 3:51:04 3:46
9/28/2014 Bike   Long 60.3 mi 3:31:01 3:30
9/13/2015 Bike   JDRF Team Ride 50.0 mi 3:18:19 3:58
8/30/2015 Bike   JDRF Team Ride 50.6 mi 3:13:06 3:49
5/29/2015 Bike   Hill 46.1 mi 3:02:00 3:57
5/17/2015 Bike   JDRF Team Ride 38.2 mi 2:25:25 3:49
10/18/2015 Bike   Gravel/Pavement 28.8 mi 2:05:48 4:22
7/5/2015 Bike   JDRF Team Ride 32.5 mi 2:05:21 3:52
11/3/2015 Bike   Gravel/Pavement 29.0 mi 2:04:07 4:17
7/8/2018 Bike   Gravel/Pavement 28.3 mi 2:02:26 4:20
10/5/2014 Bike   JDRF Team Ride 30.2 mi 2:01:27 4:02
10/27/2015 Bike   Easy 26.5 mi 2:00:35 4:33
4/25/2019 Bike   Gravel/Pavement 27.3 mi 1:57:35 4:19
10/25/2015 Bike   JDRF Team Ride 28.1 mi 1:57:21 4:11
11/8/2015 Bike   Gravel/Pavement 26.6 mi 1:54:23 4:18
5/3/2015 Bike   JDRF Team Ride 29.5 mi 1:54:09 3:53
11/5/2016 Bike   Gravel/Pavement 27.3 mi 1:53:43 4:11
5/31/2015 Bike   JDRF Team Ride 26.7 mi 1:53:02 4:14
2/20/2015 Bike   Trainer/nowhere 28.2 mi 1:52:31 4:00
11/10/2014 Bike   Gravel/Pavement 24.4 mi 1:52:04 4:36
4/26/2015 Bike   JDRF Team Ride 28.5 mi 1:51:46 3:56
7/29/2016 Bike   Gravel/Pavement 26.7 mi 1:50:58 4:10
9/5/2016 Bike   Gravel/Pavement 26.7 mi 1:50:31 4:09
4/12/2015 Bike   JDRF Team Ride 30.2 mi 1:49:57 3:39
7/19/2018 Bike   Gravel/Pavement 25.5 mi 1:49:17 4:18
11/1/2016 Bike   Gravel/Pavement 26.7 mi 1:47:47 4:03
4/30/2016 Bike   Family Tour 25.5 mi 1:46:19 4:10
11/5/2014 Bike   Easy 25.8 mi 1:45:52 4:07
5/21/2017 Bike   JDRF Team Ride 25.0 mi 1:45:46 4:14
8/16/2016 Bike   Easy 24.6 mi 1:43:43 4:13
9/24/2016 Bike   Gravel/Pavement 26.1 mi 1:42:51 3:57
9/30/2014 Bike   Happy Medium 30.1 mi 1:42:13 3:24
7/28/2016 Bike   Gravel/Pavement 25.1 mi 1:42:06 4:04
7/29/2018 Bike   Gravel/Pavement 25.5 mi 1:41:25 3:59
7/26/2016 Bike   Gravel/Pavement 21.9 mi 1:40:59 4:37
6/16/2015 Bike   Happy Medium 30.2 mi 1:39:26 3:18
3/27/2016 Bike   Gravel/Pavement 23.0 mi 1:39:08 4:19
6/9/2015 Bike   Happy Medium 30.2 mi 1:38:24 3:16
11/7/2016 Bike   Gravel/Pavement 23.7 mi 1:38:24 4:09
11/14/2016 Bike   Gravel/Pavement 22.8 mi 1:37:59 4:18
5/4/2015 Bike   Happy Medium 28.4 mi 1:37:34 3:27
10/1/2017 Bike   Gravel/Pavement 23.6 mi 1:37:16 4:08
10/4/2015 Bike   JDRF Team Ride 22.9 mi 1:37:05 4:15
5/7/2015 Bike   Easy 25.2 mi 1:36:32 3:50
5/21/2016 Bike   Family Tour 24.1 mi 1:35:45 3:59
6/28/2018 Bike   Gravel/Pavement 21.4 mi 1:34:36 4:25
10/2/2016 Bike   Gravel/Pavement 23.7 mi 1:33:56 3:59
4/15/2017 Bike   JDRF Team Ride 20.4 mi 1:32:10 4:31
8/13/2018 Bike   Gravel/Pavement 20.4 mi 1:30:55 4:28
4/28/2015 Bike   Easy 21.5 mi 1:30:18 4:12
12/20/2014 Bike   Trainer/nowhere 24.3 mi 1:30:02 3:42
2/14/2015 Bike   Trainer/nowhere 22.9 mi 1:30:01 3:56
1/22/2015 Bike   Trainer/nowhere 23.3 mi 1:30:01 3:53
1/1/2015 Bike   Trainer/nowhere 23.1 mi 1:30:01 3:55
7/3/2018 Bike   Gravel/Pavement 20.1 mi 1:28:45 4:26
8/7/2018 Bike   Gravel/Pavement 20.5 mi 1:27:54 4:18
5/31/2015 Bike   3CC Women 21.5 mi 1:27:45 4:05
11/4/2015 Bike   Gravel/Pavement 19.8 mi 1:27:07 4:25
6/19/2016 Bike   Gravel/Pavement 20.1 mi 1:26:03 4:18
11/9/2015 Bike   Gravel/Pavement 20.1 mi 1:25:53 4:18
11/17/2016 Bike   Gravel/Pavement 20.3 mi 1:25:43 4:14
7/22/2019 Bike   Gravel/Pavement 19.7 mi 1:24:59 4:20
6/2/2015 Bike   Easy 22.8 mi 1:24:50 3:44
8/2/2018 Bike   Gravel/Pavement 20.1 mi 1:24:43 4:13
5/28/2015 Bike   Easy 22.7 mi 1:24:41 3:45
6/8/2018 Bike   Gravel/Pavement 20.1 mi 1:24:22 4:13
12/2/2014 Bike   Trainer/nowhere 22.5 mi 1:24:02 3:45
11/1/2014 Bike   Gravel/Pavement 20.5 mi 1:23:58 4:07
6/28/2015 Bike   Ice Cream Ride 16.3 mi 1:23:51 5:10
9/8/2018 Bike   Gravel/Pavement 19.1 mi 1:23:41 4:24
10/27/2014 Bike   Easy 23.3 mi 1:23:24 3:36
1/16/2015 Bike   Trainer/nowhere 20.2 mi 1:23:01 4:08
6/14/2015 Bike   3CC Women 21.5 mi 1:22:50 3:52
4/6/2019 Bike   Gravel/Pavement 19.1 mi 1:22:44 4:21
5/24/2016 Bike   Hill 20.8 mi 1:22:31 3:59
7/1/2019 Bike   Gravel/Pavement 19.1 mi 1:22:21 4:19
11/16/2015 Bike   Gravel/Pavement 20.4 mi 1:21:31 4:01
8/18/2016 Bike   Gravel/Pavement 18.8 mi 1:21:29 4:20
2/26/2015 Bike   Trainer/nowhere 20.0 mi 1:20:01 4:00
1/29/2015 Bike   Trainer/nowhere 20.6 mi 1:20:01 3:54
1/6/2015 Bike   Trainer/nowhere 20.8 mi 1:20:00 3:51
5/14/2015 Bike   Happy Medium 24.2 mi 1:18:32 3:16
7/16/2019 Bike   Gravel/Pavement 19.1 mi 1:18:17 4:06
7/4/2019 Bike   Gravel/Pavement 19.2 mi 1:18:05 4:04
6/29/2018 Bike   Gravel/Pavement 18.6 mi 1:17:39 4:11
5/11/2016 Bike   Family Tour 16.8 mi 1:17:03 4:35
5/31/2018 Bike   Gravel/Pavement 18.0 mi 1:16:31 4:16
11/9/2016 Bike   Gravel/Pavement 18.2 mi 1:16:30 4:12
5/9/2016 Bike   Family Tour 17.8 mi 1:16:21 4:19
9/15/2018 Bike   Gravel/Pavement 16.8 mi 1:15:41 4:31
6/2/2018 Bike   Gravel/Pavement 17.5 mi 1:15:40 4:21
6/3/2016 Bike   Gravel/Pavement 17.7 mi 1:15:39 4:18
7/18/2017 Bike   Gravel/Pavement 18.2 mi 1:15:31 4:09
8/23/2018 Bike   Gravel/Pavement 19.1 mi 1:14:38 3:55
8/1/2017 Bike   Gravel/Pavement 17.7 mi 1:13:54 4:11
9/15/2016 Bike   Gravel/Pavement 17.9 mi 1:13:34 4:08
9/4/2018 Bike   Gravel/Pavement 19.0 mi 1:13:27 3:52