| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/11/2022 |
Run |
|
Zwift Run |
3.5 mi |
43:35 |
12:23 |
 |
| 1/22/2022 |
Run |
|
Zwift Run |
3.0 mi |
37:06 |
12:20 |
|
| 1/21/2022 |
Run |
|
Zwift Run |
2.0 mi |
24:46 |
12:16 |
|
| 1/11/2022 |
Run |
|
Zwift Run |
4.0 mi |
51:05 |
12:43 |
|
| 11/23/2021 |
Run |
|
Run/Walk |
2.6 mi |
33:32 |
12:45 |
|
| 11/18/2021 |
Run |
|
Run/Walk |
5.1 mi |
1:03:17 |
12:29 |
|
| 11/13/2021 |
Run |
|
Run/Walk |
3.0 mi |
37:33 |
12:27 |
|
| 11/10/2021 |
Run |
|
Run/Walk |
3.6 mi |
45:31 |
12:41 |
|
| 11/2/2021 |
Run |
|
Run/Walk |
3.7 mi |
46:03 |
12:37 |
|
| 10/27/2021 |
Run |
|
Run/Walk |
3.6 mi |
45:43 |
12:40 |
|
| 10/21/2021 |
Run |
|
Run/Walk |
3.6 mi |
44:33 |
12:23 |
|
| 10/18/2021 |
Run |
|
Run/Walk |
2.6 mi |
33:02 |
12:49 |
|
| 10/15/2021 |
Run |
|
Easy |
2.4 mi |
30:01 |
12:22 |
|
| 10/8/2021 |
Run |
|
Run/Walk |
3.1 mi |
38:20 |
12:30 |
|
| 10/1/2021 |
Run |
|
Run/Walk |
3.6 mi |
45:00 |
12:26 |
|
| 9/22/2021 |
Run |
|
Run/Walk |
2.6 mi |
32:35 |
12:30 |
|
| 9/16/2021 |
Run |
|
Run/Walk |
4.2 mi |
53:01 |
12:38 |
|
| 9/10/2021 |
Run |
|
Run/Walk |
5.5 mi |
1:08:02 |
12:27 |
|
| 9/4/2021 |
Run |
|
Run/Walk |
4.2 mi |
51:48 |
12:26 |
|
| 9/2/2021 |
Run |
|
Run/Walk |
5.1 mi |
1:03:08 |
12:18 |
|
| 8/29/2021 |
Run |
|
Run/Walk |
4.2 mi |
53:22 |
12:46 |
|
| 8/26/2021 |
Run |
|
Run/Walk |
4.6 mi |
59:33 |
12:56 |
|
| 8/22/2021 |
Run |
|
Run/Walk |
5.5 mi |
1:10:15 |
12:52 |
|
| 8/17/2021 |
Run |
|
Run/Walk |
2.6 mi |
32:32 |
12:34 |
|
| 8/12/2021 |
Run |
|
Run/Walk |
4.2 mi |
53:23 |
12:41 |
|
| 8/10/2021 |
Run |
|
Run/Walk |
2.6 mi |
32:13 |
12:27 |
|
| 8/7/2021 |
Run |
|
Run/Walk |
2.6 mi |
33:05 |
12:47 |
|
| 7/30/2021 |
Run |
|
Run/Walk |
2.6 mi |
31:01 |
11:56 |
|
| 7/26/2021 |
Run |
|
Run/Walk |
2.5 mi |
32:07 |
12:39 |
|
| 7/16/2021 |
Run |
|
Run/Walk |
5.1 mi |
1:04:45 |
12:48 |
|
| 6/29/2021 |
Run |
|
Run/Walk |
5.1 mi |
1:05:02 |
12:49 |
|
| 6/19/2021 |
Run |
|
Run/Walk |
3.6 mi |
46:24 |
12:47 |
|
| 6/8/2021 |
Run |
|
Run/Walk |
6.1 mi |
1:17:42 |
12:51 |
|
| 6/2/2021 |
Run |
|
Run/Walk |
8.0 mi |
1:42:19 |
12:46 |
|
| 5/26/2021 |
Run |
|
Run/Walk |
5.6 mi |
1:07:56 |
12:14 |
|
| 5/18/2021 |
Run |
|
Run/Walk |
7.0 mi |
1:30:18 |
12:53 |
|
| 5/12/2021 |
Run |
|
Run/Walk |
5.1 mi |
1:02:33 |
12:22 |
|
| 5/4/2021 |
Run |
|
Run/Walk |
7.1 mi |
1:29:00 |
12:36 |
|
| 4/27/2021 |
Run |
|
Run/Walk |
6.1 mi |
1:17:02 |
12:44 |
|
| 4/19/2021 |
Run |
|
Run/Walk |
6.1 mi |
1:16:12 |
12:34 |
|
| 4/13/2021 |
Run |
|
Run/Walk |
5.5 mi |
1:06:32 |
12:10 |
|
| 4/7/2021 |
Run |
|
Run/Walk |
4.6 mi |
59:32 |
12:50 |
|
| 4/4/2021 |
Run |
|
Run/Walk |
4.2 mi |
53:13 |
12:39 |
|
| 4/2/2021 |
Run |
|
Run/Walk |
2.6 mi |
32:47 |
12:34 |
|
| 3/29/2021 |
Run |
|
Run/Walk |
4.2 mi |
51:24 |
12:15 |
|
| 3/26/2021 |
Run |
|
Run/Walk |
3.6 mi |
45:42 |
12:38 |
|
|