Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
1/8/2014 |
Bike |
|
Trainer/nowhere |
11.8 mi |
50:16 |
4:16 |
|
1/15/2014 |
Bike |
|
Trainer/nowhere |
15.2 mi |
1:02:31 |
4:07 |
|
1/18/2014 |
Bike |
|
Trainer/nowhere |
14.0 mi |
51:32 |
3:41 |
|
1/21/2014 |
Bike |
|
Trainer/nowhere |
16.0 mi |
1:00:00 |
3:45 |
|
1/23/2014 |
Bike |
|
Trainer/nowhere |
22.1 mi |
1:32:03 |
4:11 |
|
1/25/2014 |
Bike |
|
Trainer/nowhere |
12.1 mi |
48:31 |
4:01 |
|
1/26/2014 |
Bike |
|
Trainer/nowhere |
30.0 mi |
1:56:00 |
3:52 |
|
1/28/2014 |
Bike |
|
Trainer/nowhere |
19.0 mi |
1:13:00 |
3:51 |
|
1/30/2014 |
Bike |
|
Trainer/nowhere |
11.3 mi |
44:01 |
3:54 |
|
2/1/2014 |
Bike |
|
Trainer/nowhere |
11.8 mi |
48:02 |
4:06 |
|
2/4/2014 |
Bike |
|
Trainer/nowhere |
11.0 mi |
45:01 |
4:06 |
|
2/6/2014 |
Bike |
|
Trainer/nowhere |
21.4 mi |
1:28:01 |
4:07 |
|
2/7/2014 |
Bike |
|
Trainer/nowhere |
13.1 mi |
52:02 |
3:58 |
|
2/11/2014 |
Bike |
|
Trainer/nowhere |
18.0 mi |
1:11:00 |
3:57 |
|
2/12/2014 |
Bike |
|
Trainer/nowhere |
21.5 mi |
1:25:01 |
3:58 |
|
2/15/2014 |
Bike |
|
Trainer/nowhere |
13.0 mi |
48:30 |
3:44 |
|
2/21/2014 |
Bike |
|
Trainer/nowhere |
25.4 mi |
1:53:31 |
4:29 |
|
2/22/2014 |
Bike |
|
Trainer/nowhere |
30.8 mi |
2:00:01 |
3:54 |
|
2/26/2014 |
Bike |
|
Trainer/nowhere |
11.6 mi |
47:01 |
4:03 |
|
2/27/2014 |
Bike |
|
Trainer/nowhere |
23.4 mi |
1:30:01 |
3:51 |
|
3/1/2014 |
Bike |
|
Trainer/nowhere |
15.0 mi |
58:00 |
3:52 |
|
3/2/2014 |
Bike |
|
Trainer/nowhere |
11.1 mi |
44:01 |
3:58 |
|
3/4/2014 |
Bike |
|
Trainer/nowhere |
14.5 mi |
55:01 |
3:48 |
|
3/5/2014 |
Bike |
|
Trainer/nowhere |
15.1 mi |
1:01:02 |
4:03 |
|
3/8/2014 |
Bike |
|
Trainer/nowhere |
11.2 mi |
43:01 |
3:52 |
|
3/11/2014 |
Bike |
|
Trainer/nowhere |
12.0 mi |
45:00 |
3:45 |
|
3/15/2014 |
Bike |
|
Trainer/nowhere |
15.5 mi |
1:00:00 |
3:53 |
|
3/18/2014 |
Bike |
|
Trainer/nowhere |
25.0 mi |
1:38:00 |
3:56 |
|
3/21/2014 |
Bike |
|
Trainer/nowhere |
10.1 mi |
40:01 |
3:58 |
|
3/23/2014 |
Bike |
|
Trainer/nowhere |
13.0 mi |
53:01 |
4:05 |
|
3/29/2014 |
Bike |
|
Trainer/nowhere |
15.0 mi |
58:30 |
3:54 |
|
4/15/2014 |
Bike |
|
Trainer/nowhere |
20.0 mi |
1:20:01 |
4:01 |
|
4/22/2014 |
Bike |
|
Trainer/nowhere |
21.5 mi |
1:30:04 |
4:12 |
|
4/23/2014 |
Bike |
|
Trainer/nowhere |
11.3 mi |
44:01 |
3:55 |
|
5/1/2014 |
Bike |
|
Trainer/nowhere |
24.2 mi |
1:36:01 |
3:59 |
|
5/3/2014 |
Bike |
|
Trainer/nowhere |
11.9 mi |
45:01 |
3:48 |
|
11/17/2014 |
Bike |
|
Trainer/nowhere |
15.0 mi |
1:00:00 |
4:00 |
|
11/19/2014 |
Bike |
|
Trainer/nowhere |
15.0 mi |
1:00:00 |
4:00 |
|
11/20/2014 |
Bike |
|
Trainer/nowhere |
23.0 mi |
1:32:00 |
4:00 |
|
11/29/2014 |
Bike |
|
Trainer/nowhere |
21.0 mi |
1:24:00 |
4:00 |
|
11/30/2014 |
Bike |
|
Trainer/nowhere |
11.0 mi |
44:00 |
4:00 |
|
12/5/2014 |
Bike |
|
Trainer/nowhere |
15.0 mi |
1:00:00 |
4:00 |
|
12/9/2014 |
Bike |
|
Trainer/nowhere |
20.0 mi |
1:20:00 |
4:00 |
|
4/22/2015 |
Bike |
|
Trainer/nowhere |
15.0 mi |
1:00:00 |
4:00 |
|
4/30/2015 |
Bike |
|
Trainer/nowhere |
15.0 mi |
1:00:00 |
4:00 |
|
5/10/2015 |
Bike |
|
Trainer/nowhere |
11.0 mi |
44:00 |
4:00 |
|
5/12/2015 |
Bike |
|
Trainer/nowhere |
20.0 mi |
1:20:00 |
4:00 |
|
5/19/2015 |
Bike |
|
Trainer/nowhere |
15.0 mi |
1:00:00 |
4:00 |
|
5/21/2015 |
Bike |
|
Trainer/nowhere |
10.0 mi |
40:00 |
4:00 |
|
10/24/2015 |
Bike |
|
Trainer/nowhere |
15.2 mi |
54:01 |
3:34 |
|
11/11/2015 |
Bike |
|
Trainer/nowhere |
12.1 mi |
45:02 |
3:43 |
|
11/19/2015 |
Bike |
|
Trainer/nowhere |
20.1 mi |
1:15:01 |
3:44 |
|
11/21/2015 |
Bike |
|
Trainer/nowhere |
21.1 mi |
1:19:01 |
3:46 |
|
11/24/2015 |
Bike |
|
Trainer/nowhere |
15.2 mi |
55:01 |
3:38 |
|
11/26/2015 |
Bike |
|
Trainer/nowhere |
15.2 mi |
1:00:01 |
3:57 |
|
11/27/2015 |
Bike |
|
Trainer/nowhere |
21.1 mi |
1:25:01 |
4:03 |
|
12/1/2015 |
Bike |
|
Trainer/nowhere |
15.3 mi |
1:00:01 |
3:56 |
|
12/3/2015 |
Bike |
|
Trainer/nowhere |
21.0 mi |
1:25:17 |
4:04 |
|
12/5/2015 |
Bike |
|
Trainer/nowhere |
16.3 mi |
1:00:01 |
3:42 |
|
12/8/2015 |
Bike |
|
Trainer/nowhere |
15.4 mi |
1:00:01 |
3:55 |
|
12/10/2015 |
Bike |
|
Trainer/nowhere |
21.5 mi |
1:25:01 |
3:57 |
|
12/12/2015 |
Bike |
|
Trainer/nowhere |
17.0 mi |
1:04:31 |
3:48 |
|
12/16/2015 |
Bike |
|
Trainer/nowhere |
16.0 mi |
1:00:01 |
3:45 |
|
12/18/2015 |
Bike |
|
Trainer/nowhere |
20.3 mi |
1:20:01 |
3:57 |
|
12/19/2015 |
Bike |
|
Trainer/nowhere |
15.1 mi |
1:00:01 |
3:59 |
|
12/22/2015 |
Bike |
|
Trainer/nowhere |
11.7 mi |
48:31 |
4:10 |
|
12/23/2015 |
Bike |
|
Trainer/nowhere |
20.9 mi |
1:25:01 |
4:04 |
|
12/26/2015 |
Bike |
|
Trainer/nowhere |
15.3 mi |
1:00:02 |
3:56 |
|
12/29/2015 |
Bike |
|
Trainer/nowhere |
12.8 mi |
48:31 |
3:48 |
|
12/30/2015 |
Bike |
|
Trainer/nowhere |
15.3 mi |
1:00:01 |
3:56 |
|
1/2/2016 |
Bike |
|
Trainer/nowhere |
16.0 mi |
59:01 |
3:42 |
|
1/5/2016 |
Bike |
|
Trainer/nowhere |
20.0 mi |
1:15:01 |
3:46 |
|
1/9/2016 |
Bike |
|
Trainer/nowhere |
13.3 mi |
51:15 |
3:52 |
|
1/11/2016 |
Bike |
|
Trainer/nowhere |
21.0 mi |
1:26:01 |
4:06 |
|
1/13/2016 |
Bike |
|
Trainer/nowhere |
15.0 mi |
1:01:03 |
4:04 |
|
1/16/2016 |
Bike |
|
Trainer/nowhere |
15.2 mi |
1:00:01 |
3:57 |
|
1/17/2016 |
Bike |
|
Trainer/nowhere |
17.2 mi |
1:06:01 |
3:51 |
|
1/19/2016 |
Bike |
|
Trainer/nowhere |
16.0 mi |
1:02:31 |
3:55 |
|
1/23/2016 |
Bike |
|
Trainer/nowhere |
17.1 mi |
1:08:01 |
4:00 |
|
1/24/2016 |
Bike |
|
Trainer/nowhere |
15.1 mi |
1:00:03 |
3:58 |
|
1/26/2016 |
Bike |
|
Trainer/nowhere |
16.7 mi |
1:05:00 |
3:54 |
|
1/28/2016 |
Bike |
|
Trainer/nowhere |
15.1 mi |
1:03:31 |
4:13 |
|
2/2/2016 |
Bike |
|
Trainer/nowhere |
15.2 mi |
58:01 |
3:50 |
|
2/4/2016 |
Bike |
|
Trainer/nowhere |
20.0 mi |
1:21:01 |
4:03 |
|
2/6/2016 |
Bike |
|
Trainer/nowhere |
15.2 mi |
1:04:01 |
4:13 |
|
2/7/2016 |
Bike |
|
Trainer/nowhere |
15.2 mi |
1:01:01 |
4:01 |
|
2/9/2016 |
Bike |
|
Trainer/nowhere |
20.1 mi |
1:28:31 |
4:25 |
|
2/13/2016 |
Bike |
|
Trainer/nowhere |
15.6 mi |
1:00:01 |
3:51 |
|
2/16/2016 |
Bike |
|
Trainer/nowhere |
20.0 mi |
1:22:00 |
4:06 |
|
2/17/2016 |
Bike |
|
Trainer/nowhere |
0.3 mi |
1:42 |
5:02 |
|
2/17/2016 |
Bike |
|
Trainer/nowhere |
10.2 mi |
39:51 |
3:55 |
|
2/20/2016 |
Bike |
|
Trainer/nowhere |
15.3 mi |
57:00 |
3:45 |
|
2/23/2016 |
Bike |
|
Trainer/nowhere |
16.1 mi |
1:01:31 |
3:50 |
|
2/27/2016 |
Bike |
|
Trainer/nowhere |
13.7 mi |
55:00 |
4:02 |
|
2/27/2016 |
Bike |
|
Trainer/nowhere |
30.1 mi |
2:00:01 |
3:59 |
|
2/28/2016 |
Bike |
|
Trainer/nowhere |
15.6 mi |
1:04:00 |
4:07 |
|
3/2/2016 |
Bike |
|
Trainer/nowhere |
10.7 mi |
45:00 |
4:13 |
|
3/5/2016 |
Bike |
|
Trainer/nowhere |
15.1 mi |
1:00:00 |
4:00 |
|
3/6/2016 |
Bike |
|
Trainer/nowhere |
11.5 mi |
45:00 |
3:56 |
|
3/6/2016 |
Bike |
|
Trainer/nowhere |
5.2 mi |
21:30 |
4:08 |
|
|