| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/12/2009 |
MEDICAL/INJURY |
|
|
|
|
|
 |
| 8/13/2009 |
MEDICAL/INJURY |
|
|
|
|
|
|
| 8/14/2009 |
MEDICAL/INJURY |
|
Default |
|
|
|
|
| 8/15/2009 |
MEDICAL/INJURY |
|
Default |
|
|
|
|
| 8/16/2009 |
MEDICAL/INJURY |
|
|
|
|
|
|
| 8/17/2009 |
MEDICAL/INJURY |
|
|
|
|
|
|
| 6/1/2010 |
MEDICAL/INJURY |
|
Default |
|
|
|
|
| 9/5/2010 |
MEDICAL/INJURY |
|
Default |
|
|
|
|
| 9/11/2010 |
MEDICAL/INJURY |
|
Default |
|
|
|
|
| 9/16/2010 |
MEDICAL/INJURY |
|
Default |
|
|
|
|
| 9/17/2010 |
MEDICAL/INJURY |
|
Default |
|
|
|
|
| 1/1/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 1/3/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 1/5/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
|
|
|
| 1/6/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 1/8/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 1/9/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 1/12/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
|
|
|
| 1/13/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 1/15/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 1/17/2009 |
Run |
Treadmill |
Treadmill Run |
5.0 mi |
|
|
|
| 1/19/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
|
|
|
| 1/20/2009 |
Run |
Mill Valley |
Outdoor Run |
4.0 mi |
|
|
|
| 1/22/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 1/24/2009 |
Run |
Treadmill |
Treadmill Run |
5.0 mi |
|
|
|
| 1/26/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
|
|
|
| 1/27/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 1/28/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
|
|
|
| 1/29/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 1/31/2009 |
Run |
Treadmill |
Treadmill Run |
5.0 mi |
|
|
|
| 2/2/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/3/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/4/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
|
|
|
| 2/5/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/7/2009 |
Run |
Treadmill |
Treadmill Run |
6.0 mi |
|
|
|
| 2/9/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/10/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/11/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
|
|
|
| 2/12/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/14/2009 |
Run |
Treadmill |
Treadmill Run |
6.0 mi |
|
|
|
| 2/16/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/17/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/18/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/19/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/21/2009 |
Run |
Treadmill |
Treadmill Run |
6.0 mi |
|
|
|
| 2/23/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/24/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/25/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/26/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/28/2009 |
Run |
Treadmill |
Treadmill Run |
6.0 mi |
|
|
|
| 3/2/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 3/3/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 3/4/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 3/5/2009 |
Run |
Treadmill |
Treadmill Run |
6.0 mi |
|
|
|
| 3/7/2009 |
Run |
Treadmill |
Treadmill Run |
7.0 mi |
|
|
|
| 3/9/2009 |
Run |
Treadmill |
Treadmill Run |
5.0 mi |
|
|
|
| 3/10/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 3/11/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 3/12/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 3/14/2009 |
Run |
Treadmill |
Treadmill Run |
7.0 mi |
|
|
|
| 3/15/2009 |
Run |
Treadmill |
Treadmill Run |
6.0 mi |
|
|
|
| 3/17/2009 |
Run |
Treadmill |
Treadmill Run |
6.0 mi |
|
|
|
| 3/18/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 3/19/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 3/25/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 3/26/2009 |
Run |
Treadmill |
Treadmill Run |
5.0 mi |
|
|
|
| 3/29/2009 |
Run |
Treadmill |
Treadmill Run |
5.0 mi |
|
|
|
| 3/30/2009 |
Run |
Treadmill |
Treadmill Run |
5.0 mi |
|
|
|
| 3/31/2009 |
Run |
Treadmill |
Treadmill Run |
5.0 mi |
|
|
|
| 4/1/2009 |
Run |
Treadmill |
Treadmill Run |
5.0 mi |
|
|
|
| 4/4/2009 |
Run |
Treadmill |
Treadmill Run |
8.0 mi |
|
|
|
| 4/6/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 4/7/2009 |
Run |
Treadmill |
Treadmill Run |
5.0 mi |
|
|
|
| 4/8/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 4/9/2009 |
Run |
Treadmill |
Treadmill Run |
5.0 mi |
|
|
|
| 6/3/2009 |
Run |
Mill Valley |
Outdoor Run |
5.0 mi |
|
|
|
| 6/23/2009 |
Run |
Mill Valley |
Outdoor Run |
5.0 mi |
|
|
|
| 9/12/2009 |
Run |
Mill Valley |
Outdoor Run |
5.0 mi |
|
|
|
| 9/19/2010 |
Swim |
Watson Wellness Center (Gym) |
Mixed |
500.0 yd |
|
|
|
| 9/21/2010 |
Swim |
Watson Wellness Center (Gym) |
Mixed |
0.3 mi |
|
|
|
| 10/8/2010 |
Swim |
Watson Wellness Center (Gym) |
Mixed |
0.3 mi |
|
|
|
| 10/11/2010 |
Phsyical Therapy |
Home |
Default |
|
|
|
|
| 10/17/2010 |
Bike |
|
Easy |
10.0 mi |
|
|
|
| 11/22/2010 |
Cross-train |
Union County YMCA |
Default |
30.0 mi |
|
|
|
| 8/5/2011 |
MEDICAL/INJURY |
|
Default |
|
|
|
|
| 8/6/2011 |
MEDICAL/INJURY |
|
Default |
|
|
|
|
| 8/7/2011 |
MEDICAL/INJURY |
|
Default |
|
|
|
|
| 8/8/2011 |
MEDICAL/INJURY |
|
Default |
|
|
|
|
| 8/9/2011 |
MEDICAL/INJURY |
|
Default |
|
|
|
|
| 8/10/2011 |
MEDICAL/INJURY |
|
Default |
|
|
|
|
| 8/11/2011 |
MEDICAL/INJURY |
|
Default |
|
|
|
|
| 11/19/2010 |
Swim |
Home |
Mixed |
0.3 mi |
0:15 |
1:00 |
|
| 11/10/2010 |
Swim |
Watson Wellness Center (Gym) |
Mixed |
0.3 mi |
0:20 |
1:20 |
|
| 9/14/2010 |
Cross-train |
Watson Wellness Center (Gym) |
Default |
|
0:30 |
|
|
| 11/23/2010 |
Swim |
Watson Wellness Center (Gym) |
Mixed |
0.4 mi |
0:30 |
1:19 |
|
| 12/5/2013 |
Cross-train |
Home |
Default |
|
0:30 |
|
|
| 9/7/2010 |
Cross-train |
Watson Wellness Center (Gym) |
Default |
|
0:40 |
|
|
| 9/13/2010 |
Cross-train |
Watson Wellness Center (Gym) |
Default |
|
0:40 |
|
|
| 12/20/2010 |
Cross-train |
Watson Wellness Center (Gym) |
Default |
|
0:45 |
|
|
| 10/25/2011 |
Cross-train |
HRA-O Gym |
Default |
|
0:50 |
|
|