Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/21/2015 Run   Default 3.1 mi 32:25 10:24
10/19/2015 Run   Default 3.1 mi 30:24 9:47
10/14/2015 Run   Default 3.1 mi 30:31 9:51
10/12/2015 Run   Default 3.1 mi 30:40 9:54
10/11/2015 Walk   Default 2.5 mi    
10/10/2015 Run   Default 3.1 mi 31:24 10:06
10/9/2015 Walk   Default 4.0 mi 1:12:27 18:07
10/8/2015 Run   Default 3.1 mi 31:34 10:10
10/7/2015 Walk   Default 3.3 mi 58:58 17:46
10/6/2015 Run   Default 3.1 mi 32:10 10:25
3/31/2015 Run   Easy 3.2 mi    
3/29/2015 Run   Easy 3.2 mi    
3/17/2015 Run   Easy 3.2 mi    
3/15/2015 Run   Easy 3.2 mi    
3/13/2015 Run   Easy 3.2 mi    
3/11/2015 Run   Easy 3.2 mi    
3/9/2015 Run   Easy 3.2 mi 31:34 9:52
11/21/2014 Run   Interval 2.0 mi    
11/20/2014 Run   Interval 2.0 mi    
11/19/2014 Run   Easy 3.0 mi 28:55 9:39
11/18/2014 Run   Easy 3.0 mi 28:25 9:29
11/17/2014 Run   Easy 3.0 mi 28:02 9:21
11/11/2014 Run   Easy 2.3 mi    
11/10/2014 Run   Easy 2.2 mi    
11/9/2014 Run   Easy 2.0 mi    
11/3/2014 Run   Easy 2.0 mi    
11/2/2014 Run   Interval 2.0 mi    
10/30/2014 Run   Easy 5.0 km 29:18 9:26
10/28/2014 Run   Easy 5.0 km 29:11 9:24
10/26/2014 Run   Easy 5.0 km    
10/24/2014 Run   Easy 5.0 km    
10/22/2014 Run   Easy 5.0 km 27:54 8:59
10/20/2014 Run   Easy 5.0 km    
10/1/2014 Run   Easy 5.0 km 29:22 9:28
9/30/2014 Run   Easy 4.4 km    
9/25/2014 Run   Easy 4.0 mi 39:06 9:47
9/23/2014 Run   Easy 8.2 km 48:16 9:29
9/14/2014 Run   Easy 3.3 mi 30:00 9:14
9/13/2014 Run   Easy 3.2 mi 30:00 9:20
9/8/2014 Run   Interval 2.0 mi    
9/7/2014 Run   Interval 2.0 mi    
9/6/2014 Run   Interval 2.0 mi    
9/5/2014 Run   Interval 2.0 mi    
9/4/2014 Run   Interval 2.0 mi    
9/3/2014 Run   Interval 2.0 mi    
9/1/2014 Run   Easy 5.0 km 29:50 9:37
8/23/2014 Run   Easy 5.0 km 27:42 8:55
8/21/2014 Run   Easy 5.0 km 28:32 9:12
8/18/2014 Run   Easy 5.0 km 29:03 9:22
8/15/2014 Run   Easy 3.1 mi 26:56 8:37
8/12/2014 Run   Easy 5.0 km 27:47 8:57
7/10/2014 Run   Interval 2.0 mi    
7/9/2014 Run   Interval 2.0 mi    
7/7/2014 Run   Easy 5.0 km 29:30 9:30
6/18/2014 Run   Easy 5.0 km 28:31 9:11
6/16/2014 Run   Interval 2.0 mi    
6/14/2014 Run   Interval 2.0 mi    
6/12/2014 Run   Interval 2.0 mi 17:28 8:44
6/10/2014 Run   Easy 5.0 km    
6/10/2014 Run   Interval 2.0 mi    
6/5/2014 Run   Interval 2.0 mi    
6/3/2014 Run   Easy 5.0 km 28:20 9:08
6/2/2014 Run   Interval 1.5 mi    
6/1/2014 Run   Easy 5.0 km 28:24 9:09
5/30/2014 Run   Easy 5.0 km 29:01 9:21
5/28/2014 Run   Easy 5.0 km 29:23 9:28
5/26/2014 Run   Easy 5.0 km 28:57 9:20
5/25/2014 Run   Interval 3.0 mi    
5/24/2014 Run   Easy 5.0 km 28:31 9:11
5/22/2014 Run   Easy 5.0 km 28:31 9:11
5/14/2014 Run   Easy 5.0 km 28:20 9:08
5/12/2014 Run   Easy 5.0 km 31:00 9:59
5/9/2014 Run   Easy 10.0 km 1:01:15 9:52
5/7/2014 Run   Easy 5.0 km 28:47 9:16
5/5/2014 Run   Easy 5.0 km 29:12 9:24
5/3/2014 Run   Easy 10.0 km 58:50 9:29
5/1/2014 Run   Easy 5.0 km 29:00 9:21
4/30/2014 Run   Interval 1.5 mi    
4/29/2014 Run   Easy 5.0 km    
4/26/2014 Run   Interval 3.0 mi    
4/21/2014 Run   Interval 2.0 mi    
4/20/2014 Run   Interval 2.0 mi    
4/19/2014 Run   Interval 2.0 mi    
4/16/2014 Run   Easy 1.0 mi    
4/16/2014 Run   Easy 4.0 mi 38:32 9:38
4/14/2014 Run   Easy 4.1 mi 39:40 9:41
4/12/2014 Run   Easy 5.0 km 28:31 9:11
4/11/2014 Run   Easy 5.0 km 29:08 9:23
4/9/2014 Run   Easy 5.0 km 28:39 9:14
4/8/2014 Run   Easy 4.0 mi 37:40 9:25
4/7/2014 Run   Easy 3.7 mi    
4/5/2014 Run   Easy 5.0 km 28:20 9:08
4/4/2014 Run   Interval 2.0 mi    
4/3/2014 Run   Interval 2.0 mi    
4/1/2014 Run   Easy 1.0 mi    
3/31/2014 Run   Interval 2.0 mi    
3/30/2014 Run   Interval 2.0 mi    
3/29/2014 Run   Easy 5.0 km 28:53 9:18
3/27/2014 Run   Interval 2.0 mi    
3/25/2014 Run   Interval 2.0 mi    
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