Notes
COMMENTS: I named this route the Flat Five for David and I. It is Forum Train up to Scott Blvd. 2.5 out & back. This was a great run for me this morning. I felt good. The pace was quick and steady for the most part.
8:22; 7:50; 8:00; 7:53; 7:48. My tongue got cold - I guess that is what happens when it is hanging out in th cold like a panting dog.