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1/30/2007

5:30 AM

6.2 mi

51:02

8:14 mi

Equipment

ASICS GT-2120

Health

161.4 lb
3168

Weather

12 F
  • Map

Ice Route

Notes

COMMENTS: Wind Chill this morning was at least -5. Cold 10k but as always fun. I was still feeling it in my legs from the 18 on Saturday. Felt no rythum but a decent average pace. My foot wasn't too bad. I tied the shoe pretty loosely.

Comments