2/7/2007
12:00 PM
4 mi
30:58
7:45 mi
ASICS GT-2120
COMMENTS: Yes 65 degrees. Shorts and T-shirts and got hot. Just a quick shake the travel bugs out of your head run. Phil and I ran a good solid tempo run.
7:59
7:52
7:47
7:17
Good splits. Fast run for me. Long and easy tomorrow.