Run: Easy Previous Next

2/6/2007

6.2 mi

49:49

8:03 mi

Equipment

ASICS GT-2120

Health

161.8 lb
3176

Weather

15 F
  • Map

Ice Route

Notes

COMMENTS: Nice run this morning. 3 good hills again and all felt good. Slowed into the run and then able to work hard at the last two. Ran a 7:38 and then a 6:52 for the last two miles. Felt good and recovered from the fast pace quickly. Tomorrow hopefully running in San Diego.

Comments