6/1/2009
3:17 PM
9.3 km
48:39.80
5:15 km
Nike Air Structure Triax 12 (Nike F)
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Felt great for the first half, but some calf pain started to appear so I shortened the run a bit.
The calf pain was not in the same spot as last week - slightly lower.
Gave myself a good massage (calves + hamstrings) in the bath after.