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Run: Long-Hilly Previous Next

3/7/2009

Date

8:17 AM

Time

30.2 km

Distance

2:41:53.23

Duration

5:22 km

Pace

Equipment

Nike Air Structure Triax 11 (Nike D)

Health

Weight71.5 kg

Avg HR138 bpm

Max HR160 bpm

Rest HR42 bpm

kilojoules9366

Weather

Temperature22 C

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseHobson Bay, Rose gardens, Domain, Mt Eden, Mt St John, One Tree

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