Run: Pace Previous Next

9/21/2010

5:47 AM

8.7 km

45:16.75

5:13 km

Health

76.5 kg
150 bpm
173 bpm
51 bpm
2880

Weather

16 C
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Notes

OK run. First early morning run for a long time - and it seemed OK. Started off in the dark with a head lamp, but plenty of light by the end.

R calf still feeling a little odd - but not "pain".

I'm still not really all that fit and felt a bit stuffed for the latter half.

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