7/1/2009
6:35 AM
5.8 km
33:24.15
5:46 km
Nike Air Structure Triax 11 (Nike G)
Initializing charts...
R knee painful from very early on in the run so I ran very slowly. Pain was in the front, on the inside of the kneecap.
The pain eased as I went slower, but did not go away totally. Cut the run short and returned home (slowly)