4/10/2011
8:33 AM
34.5 km
2:56:10.26
5:07 km
Nike Zoom Structure Triax+ 14 (Nike L)
Initializing charts...
Last long run before my next Marathon.
Felt great. Included a mid-run 3km blast along the waterfront at 4:01 pace and did not suffer later.
I'm feeling good for that sub 3hr.