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4/5/2009

Date

4:29 PM

Time

10 km

Distance

53:52.18

Duration

5:24 km

Pace

Equipment

Nike Air Structure Triax 11 (Nike D)

Health

Weight70 kg

Avg HR124 bpm

Max HR145 bpm

Rest HR43 bpm

kilojoules3036

Weather

Temperature21 C

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseMt Hobson, Mt St John, Mt Hobson

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