Run: Pace Previous Next

3/7/2011

5:14 PM

27.2 km

2:00:03.87

4:26 km

Health

71.5 kg
146 bpm
155 bpm
45 bpm
8429

Weather

17 C
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Notes

The goal for today was 2 hours at marathon pace - 4:16/km. I did not manage to be slow enough for the first hour (aroud 4:14) but then it got tough and I slowed. I'm not that sure I'm ready for that sub 3 marathon yet

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