1/27/2013
7:47 AM
4.5 km
25:37.17
5:41 km
Nike Zoom Structure+ 16 (Nike O)
Initializing charts...
Managed to get through it, but didn't feel too comfortable today:
Upper calf still sore from the calf reps done after Wednesday's run.
Lower back a bit achey from all the pavings stones I moved yesterday.