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Summary
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About Me
Run: Pace
Previous
Next
2/3/2009
Date
7:04 PM
Time
15.7 km
Distance
1:13:24
Duration
4:42 km
Pace
Equipment
Nike Air Structure Triax 11 (Nike D)
Health
Weight
73.5 kg
Avg HR
142 bpm
Max HR
159 bpm
Rest HR
44 bpm
kilojoules
4996
Weather
Temperature
21 C
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
Home, Tamaki drive, Mission bay, return
Comments
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