Run: Long Previous Next

11/14/2010

8:35 AM

24.4 km

2:14:06.84

5:30 km

Health

74 kg
136 bpm
151 bpm
42 bpm
7829
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

First run over 24km for .....?

Went short on water as I took the backpack, but had not cleaned it out properly and the water tasted discusting. First water was at St Helliers.

Overall it didn't feel too bad, but it was fairly hot and my energy levels were lagging a bit at the end.

Comments