Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
6/28/2008 Run
Domain, Mt St John
Long 13.3 km 1:11:24 5:22
7/5/2008 Run
Domain, Mt St John
Long 13.3 km 1:10:30 5:18
10/19/2008 Run
Domain, Mt St John
Pace 12.2 km 1:00:19 4:57
12/4/2008 Run
Domain, Mt St John
Easy 12.1 km 1:05:27 5:25
4/21/2009 Run
Domain, Mt St John
Easy 11.9 km 1:00:11 5:05