| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/10/2011 |
Run |
Cool down |
Recovery |
0.5 km |
3:05 |
5:56 |
 |
| 9/25/2011 |
Run |
Cool down |
Recovery |
0.4 km |
2:22 |
5:46 |
|
| 9/19/2011 |
Run |
Cool down |
Recovery |
1.1 km |
8:18 |
7:38 |
|
| 9/12/2011 |
Run |
Cool down |
Easy |
1.0 km |
5:44 |
5:38 |
|
| 6/19/2011 |
Run |
Cool down |
Recovery |
2.0 km |
11:00 |
5:24 |
|
| 4/23/2011 |
Run |
Cool down |
Recovery |
0.3 km |
1:39 |
5:30 |
|
|