| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/30/2005 |
Run |
Auckland Half Marathon |
Race |
21.1 km |
1:29:04 |
4:14 |
 |
| 11/2/2003 |
Run |
Auckland Half Marathon |
Race |
21.1 km |
1:43:29 |
4:55 |
|
| 4/11/2007 |
Run |
Orakei Basin - v.v. short |
Easy |
4.8 km |
25:35 |
5:19 |
|
| 3/28/2007 |
Run |
Orakei Basin - v.v. short |
Easy |
4.8 km |
27:00 |
5:37 |
|
| 4/3/2007 |
Run |
Orakei Basin - v.v. short |
Easy |
4.8 km |
27:00 |
5:37 |
|
| 5/8/2007 |
Run |
Orakei Basin - v.v. short |
Easy |
4.8 km |
28:00 |
5:49 |
|
| 5/10/2007 |
Run |
Orakei Basin - v.v. short |
Easy |
4.8 km |
28:00 |
5:49 |
|
| 5/20/2007 |
Run |
Orakei Basin - v.v. short |
Easy |
4.8 km |
50:00 |
10:23 |
|
| 5/8/2007 |
Run |
Park/Streets Orienteering |
Easy |
5.0 km |
57:00 |
11:24 |
|