| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/16/2024 |
Run |
Back Hood |
Easy |
4.1 mi |
40:03 |
9:49 |
 |
| 3/12/2024 |
Run |
Back Hood |
Easy |
5.0 mi |
46:10 |
9:12 |
|
| 3/16/2023 |
Run |
Back Hood |
Easy |
4.3 mi |
40:36 |
9:31 |
|
| 2/18/2023 |
Run |
Back Hood |
Easy |
5.1 mi |
49:02 |
9:40 |
|
| 1/16/2023 |
Run |
Back Hood |
Easy |
5.0 mi |
47:04 |
9:24 |
|
| 1/8/2023 |
Run |
Back Hood |
Easy |
4.1 mi |
37:11 |
9:10 |
|
| 1/1/2023 |
Run |
Back Hood |
Easy |
4.5 mi |
46:21 |
10:18 |
|
| 11/26/2022 |
Run |
Back Hood |
Easy |
5.1 mi |
48:38 |
9:28 |
|
| 8/24/2022 |
Run |
Back Hood |
Easy |
3.1 mi |
30:00 |
9:37 |
|
| 7/12/2022 |
Run |
Back Hood |
Easy |
4.0 mi |
38:38 |
9:40 |
|
| 6/13/2022 |
Run |
Back Hood |
Easy |
5.0 mi |
49:38 |
9:56 |
|
| 5/20/2022 |
Run |
Back Hood |
Easy |
4.0 mi |
36:34 |
9:09 |
|
| 3/11/2022 |
Run |
Back Hood |
Easy |
3.0 mi |
28:03 |
9:14 |
|
| 2/28/2022 |
Run |
Back Hood |
Easy |
2.7 mi |
22:54 |
8:39 |
|
| 2/23/2022 |
Run |
Back Hood |
Easy |
2.7 mi |
23:07 |
8:34 |
|
| 2/15/2022 |
Run |
Back Hood |
Easy |
4.0 mi |
35:58 |
8:56 |
|
| 2/10/2022 |
Run |
Back Hood |
Easy |
4.0 mi |
36:41 |
9:05 |
|
| 2/7/2022 |
Run |
Back Hood |
Easy |
4.1 mi |
36:10 |
8:56 |
|
| 1/19/2022 |
Run |
Back Hood |
Easy |
3.1 mi |
26:20 |
8:30 |
|
| 1/1/2022 |
Run |
Back Hood |
Easy |
4.1 mi |
41:30 |
10:08 |
|
| 9/20/2021 |
Run |
Back Hood |
Easy |
4.0 mi |
36:01 |
8:59 |
|
| 8/9/2021 |
Run |
Back Hood |
Easy |
5.0 mi |
50:45 |
10:09 |
|
| 8/3/2021 |
Run |
Back Hood |
Easy |
6.0 mi |
58:56 |
9:49 |
|
| 7/18/2021 |
Run |
Back Hood |
Easy |
5.2 mi |
48:18 |
9:14 |
|
| 7/4/2021 |
Run |
Back Hood |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 7/1/2021 |
Run |
Back Hood |
Easy |
8.0 mi |
1:21:00 |
10:08 |
|
| 6/18/2021 |
Run |
Back Hood |
Easy |
4.0 mi |
39:47 |
9:54 |
|
| 6/13/2021 |
Run |
Back Hood |
Easy |
4.0 mi |
38:00 |
9:29 |
|
| 6/3/2021 |
Run |
Back Hood |
Easy |
6.0 mi |
1:04:00 |
10:38 |
|
| 5/26/2021 |
Run |
Back Hood |
Easy |
6.1 mi |
1:01:50 |
10:07 |
|
| 5/18/2021 |
Run |
Back Hood |
Easy |
4.0 mi |
34:24 |
8:36 |
|
| 5/14/2021 |
Run |
Back Hood |
Easy |
7.0 mi |
1:09:30 |
9:55 |
|
| 5/10/2021 |
Run |
Back Hood |
Easy |
4.2 mi |
35:27 |
8:33 |
|
| 4/23/2021 |
Run |
Back Hood |
Easy |
6.0 mi |
1:01:00 |
10:08 |
|
| 4/16/2021 |
Run |
Back Hood |
Easy |
6.0 mi |
56:08 |
9:22 |
|
| 4/12/2021 |
Run |
Back Hood |
Easy |
4.0 mi |
34:55 |
8:43 |
|
| 4/11/2021 |
Run |
Back Hood |
Easy |
3.1 mi |
33:09 |
10:38 |
|
| 4/4/2021 |
Run |
Back Hood |
Easy |
5.0 mi |
46:24 |
9:17 |
|
| 3/21/2021 |
Run |
Back Hood |
Easy |
5.0 mi |
48:27 |
9:41 |
|
| 2/21/2021 |
Run |
Back Hood |
Tempo |
3.1 mi |
22:59 |
7:27 |
|
| 1/17/2021 |
Run |
Back Hood |
Tempo |
3.1 mi |
23:07 |
7:28 |
|
|