| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/17/2016 |
Run |
home -back neighborhood and brentwater |
Easy |
5.0 mi |
48:00 |
9:36 |
 |
| 7/13/2019 |
Run |
home -back neighborhood and brentwater |
Easy |
4.1 mi |
38:00 |
9:17 |
|
| 7/16/2019 |
Run |
home -back neighborhood and brentwater |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 7/25/2019 |
Run |
home -back neighborhood and brentwater |
Easy |
4.1 mi |
40:00 |
9:46 |
|
| 8/17/2019 |
Run |
home -back neighborhood and brentwater |
Easy |
4.0 mi |
39:00 |
9:45 |
|
| 9/3/2019 |
Run |
home -back neighborhood and brentwater |
Easy |
4.1 mi |
37:00 |
9:02 |
|
| 9/9/2019 |
Run |
home -back neighborhood and brentwater |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 9/16/2019 |
Run |
home -back neighborhood and brentwater |
Easy |
4.2 mi |
40:20 |
9:44 |
|
| 9/21/2019 |
Run |
home -back neighborhood and brentwater |
Easy |
4.1 mi |
40:00 |
9:46 |
|
| 9/23/2019 |
Run |
home -back neighborhood and brentwater |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 9/30/2019 |
Run |
home -back neighborhood and brentwater |
Easy |
5.0 mi |
44:45 |
8:57 |
|
| 10/6/2019 |
Run |
home -back neighborhood and brentwater |
Easy |
4.5 mi |
44:45 |
9:57 |
|
| 10/28/2019 |
Run |
home -back neighborhood and brentwater |
Easy |
4.6 mi |
38:25 |
8:22 |
|
| 11/18/2019 |
Run |
home -back neighborhood and brentwater |
Easy |
4.2 mi |
34:20 |
8:11 |
|
| 11/25/2019 |
Run |
home -back neighborhood and brentwater |
Easy |
4.2 mi |
36:30 |
8:42 |
|
| 11/27/2019 |
Run |
home -back neighborhood and brentwater |
Easy |
4.3 mi |
34:24 |
8:04 |
|
| 12/24/2019 |
Run |
home -back neighborhood and brentwater |
Easy |
4.2 mi |
36:00 |
8:35 |
|
| 1/6/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
4.3 mi |
37:00 |
8:43 |
|
| 1/12/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
4.3 mi |
40:00 |
9:25 |
|
| 1/13/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
4.3 mi |
37:00 |
8:43 |
|
| 1/25/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
4.3 mi |
36:30 |
8:30 |
|
| 1/27/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
4.3 mi |
35:00 |
8:15 |
|
| 2/3/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 2/10/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
4.3 mi |
35:30 |
8:22 |
|
| 2/15/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
4.2 mi |
37:00 |
8:49 |
|
| 3/8/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
4.3 mi |
38:00 |
8:51 |
|
| 3/18/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
4.3 mi |
35:45 |
8:25 |
|
| 4/2/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
5.0 mi |
43:30 |
8:42 |
|
| 4/6/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
4.6 mi |
38:38 |
8:28 |
|
| 4/8/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
4.3 mi |
42:00 |
9:47 |
|
| 4/14/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
4.1 mi |
35:30 |
8:46 |
|
| 4/20/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
4.5 mi |
36:30 |
8:13 |
|
| 4/22/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
4.2 mi |
36:55 |
8:48 |
|
| 4/27/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
4.2 mi |
41:38 |
9:55 |
|
| 5/5/2020 |
Run |
home -back neighborhood and brentwater |
Tempo |
5.0 mi |
41:59 |
8:24 |
|
| 5/8/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
5.0 mi |
54:00 |
10:48 |
|
| 5/19/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
5.0 mi |
43:16 |
8:40 |
|
| 5/22/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
5.5 mi |
54:44 |
9:57 |
|
| 5/24/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
4.5 mi |
43:00 |
9:40 |
|
| 5/27/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
4.3 mi |
40:39 |
9:24 |
|
| 5/29/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
5.5 mi |
57:00 |
10:22 |
|
| 6/22/2020 |
Run |
home -back neighborhood and brentwater |
Tempo |
5.0 mi |
45:30 |
9:02 |
|
| 6/24/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
5.1 mi |
50:30 |
9:55 |
|
| 6/26/2020 |
Run |
home -back neighborhood and brentwater |
Tempo |
5.1 mi |
46:35 |
9:06 |
|
| 6/27/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
5.0 mi |
49:19 |
9:52 |
|
| 7/5/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
7.2 mi |
1:06:00 |
9:10 |
|
| 7/12/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
5.5 mi |
58:00 |
10:30 |
|
| 7/14/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
5.1 mi |
51:08 |
10:00 |
|
| 7/16/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
6.1 mi |
59:39 |
9:47 |
|
| 7/19/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
5.3 mi |
52:10 |
9:57 |
|
| 8/2/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
5.6 mi |
54:00 |
9:39 |
|
| 8/4/2020 |
Run |
home -back neighborhood and brentwater |
Tempo |
5.2 mi |
44:10 |
8:30 |
|
| 8/6/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
4.1 mi |
36:51 |
8:56 |
|
| 8/7/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
3.1 mi |
26:29 |
8:28 |
|
| 8/23/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
5.9 mi |
59:00 |
10:00 |
|
| 8/31/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
5.1 mi |
47:00 |
9:13 |
|
| 9/10/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
5.1 mi |
48:00 |
9:25 |
|
| 9/27/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
5.2 mi |
49:00 |
9:31 |
|
| 10/9/2020 |
Run |
home -back neighborhood and brentwater |
Tempo |
4.1 mi |
36:25 |
8:53 |
|
| 10/30/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
4.3 mi |
34:00 |
7:55 |
|
| 11/6/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
4.2 mi |
37:33 |
8:57 |
|
| 11/18/2020 |
Run |
home -back neighborhood and brentwater |
Tempo |
4.0 mi |
34:54 |
8:41 |
|
| 11/21/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
5.1 mi |
42:59 |
8:30 |
|
| 11/24/2020 |
Run |
home -back neighborhood and brentwater |
Easy |
4.1 mi |
36:30 |
9:01 |
|
| 11/26/2020 |
Run |
home -back neighborhood and brentwater |
Tempo |
5.0 mi |
43:00 |
8:36 |
|
| 12/5/2020 |
Run |
home -back neighborhood and brentwater |
Tempo |
5.1 mi |
43:30 |
8:30 |
|
| 5/8/2023 |
Run |
home -back neighborhood and brentwater |
Tempo |
4.0 mi |
35:18 |
8:50 |
|