| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/13/2021 |
Run |
Home - Capital Green Belt - McClay - home |
Long |
21.1 mi |
3:22:00 |
9:36 |
 |
| 10/10/2020 |
Run |
Home - Capital Green Belt - McClay - home |
Long |
22.0 mi |
3:39:00 |
9:58 |
|
| 8/30/2020 |
Run |
Home - Capital Green Belt - McClay - home |
Long |
21.5 mi |
3:30:45 |
9:49 |
|
| 8/8/2020 |
Run |
Home - Capital Green Belt - McClay - home |
Long |
23.1 mi |
4:03:00 |
10:32 |
|
| 7/18/2020 |
Run |
Home - Capital Green Belt - McClay - home |
Long |
21.0 mi |
3:37:00 |
10:20 |
|
| 10/20/2019 |
Run |
Home - Capital Green Belt - McClay - home |
Long |
21.2 mi |
3:43:00 |
10:32 |
|
| 6/21/2016 |
Run |
Home - Capital Green Belt - McClay - home |
Easy |
7.0 mi |
1:06:00 |
9:26 |
|
| 5/31/2015 |
Bike |
Home - Capital Green Belt - McClay - home |
Long |
20.0 mi |
2:00:00 |
6:00 |
|