| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/5/2020 |
Run |
Adams Ricci Park |
Long |
8.0 mi |
1:35:45 |
11:59 |
 |
| 2/22/2020 |
Run |
Adams Ricci Park |
Easy |
8.1 mi |
1:18:00 |
9:38 |
|
| 7/7/2019 |
Run |
Adams Ricci Park |
Easy |
3.3 mi |
33:00 |
10:00 |
|
| 6/2/2019 |
Run |
Adams Ricci Park |
Long |
5.0 mi |
53:30 |
10:42 |
|
| 11/18/2017 |
Run |
Adams Ricci Park |
Easy |
11.0 mi |
1:46:00 |
9:39 |
|
| 7/6/2014 |
Run |
Adams Ricci Park |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 5/31/2014 |
Run |
Adams Ricci Park |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 5/18/2014 |
Run |
Adams Ricci Park |
Easy |
2.5 mi |
23:00 |
9:12 |
|
| 5/12/2014 |
Run |
Adams Ricci Park |
Easy |
2.5 mi |
24:00 |
9:36 |
|
| 4/18/2014 |
Run |
Adams Ricci Park |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 1/17/2014 |
Run |
Adams Ricci Park |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 12/18/2013 |
Run |
Adams Ricci Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/26/2013 |
Run |
Adams Ricci Park |
Easy |
5.0 mi |
46:00 |
9:12 |
|
| 11/13/2013 |
Run |
Adams Ricci Park |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 11/9/2013 |
Run |
Adams Ricci Park |
Long |
5.0 mi |
46:00 |
9:12 |
|
| 11/6/2013 |
Run |
Adams Ricci Park |
Easy |
7.0 mi |
1:08:00 |
9:43 |
|
| 10/30/2013 |
Run |
Adams Ricci Park |
Easy |
6.3 mi |
58:00 |
9:17 |
|
| 10/29/2013 |
Run |
Adams Ricci Park |
Easy |
8.3 mi |
1:20:00 |
9:42 |
|
| 10/26/2013 |
Run |
Adams Ricci Park |
Easy |
5.8 mi |
1:00:00 |
10:27 |
|
| 10/21/2013 |
Run |
Adams Ricci Park |
Easy |
7.0 mi |
1:07:00 |
9:35 |
|
| 10/17/2013 |
Run |
Adams Ricci Park |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 10/10/2013 |
Run |
Adams Ricci Park |
Easy |
8.0 mi |
1:16:00 |
9:30 |
|
| 10/8/2013 |
Run |
Adams Ricci Park |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 10/4/2013 |
Run |
Adams Ricci Park |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 10/2/2013 |
Run |
Adams Ricci Park |
Easy |
8.0 mi |
1:14:00 |
9:15 |
|
| 9/29/2013 |
Run |
Adams Ricci Park |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 9/28/2013 |
Run |
Adams Ricci Park |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 9/25/2013 |
Run |
Adams Ricci Park |
Easy |
9.0 mi |
1:27:00 |
9:40 |
|
| 9/23/2013 |
Run |
Adams Ricci Park |
Easy |
8.0 mi |
1:15:00 |
9:23 |
|
| 9/18/2013 |
Run |
Adams Ricci Park |
Easy |
9.0 mi |
1:26:00 |
9:34 |
|
| 9/16/2013 |
Run |
Adams Ricci Park |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 9/14/2013 |
Run |
Adams Ricci Park |
Easy |
5.8 mi |
55:00 |
9:34 |
|
| 9/11/2013 |
Run |
Adams Ricci Park |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 9/9/2013 |
Run |
Adams Ricci Park |
Easy |
7.0 mi |
1:02:00 |
8:52 |
|
| 9/4/2013 |
Run |
Adams Ricci Park |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 8/30/2013 |
Run |
Adams Ricci Park |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/29/2013 |
Run |
Adams Ricci Park |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 8/28/2013 |
Run |
Adams Ricci Park |
Easy |
5.3 mi |
50:00 |
9:32 |
|
| 8/26/2013 |
Run |
Adams Ricci Park |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 8/21/2013 |
Run |
Adams Ricci Park |
Easy |
7.0 mi |
1:01:00 |
8:43 |
|
| 8/17/2013 |
Run |
Adams Ricci Park |
Long |
16.5 mi |
2:45:00 |
10:00 |
|
| 8/16/2013 |
Run |
Adams Ricci Park |
Easy |
5.5 mi |
48:00 |
8:44 |
|
| 8/14/2013 |
Run |
Adams Ricci Park |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 8/12/2013 |
Run |
Adams Ricci Park |
Easy |
5.0 mi |
49:00 |
9:48 |
|
| 8/10/2013 |
Run |
Adams Ricci Park |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 8/9/2013 |
Run |
Adams Ricci Park |
Easy |
4.5 mi |
39:00 |
8:40 |
|
| 8/5/2013 |
Run |
Adams Ricci Park |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 8/3/2013 |
Run |
Adams Ricci Park |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 8/2/2013 |
Run |
Adams Ricci Park |
Easy |
10.0 mi |
1:31:00 |
9:06 |
|
| 7/31/2013 |
Run |
Adams Ricci Park |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 7/29/2013 |
Run |
Adams Ricci Park |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 7/24/2013 |
Run |
Adams Ricci Park |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 7/22/2013 |
Run |
Adams Ricci Park |
Easy |
6.0 mi |
53:00 |
8:50 |
|
| 7/19/2013 |
Run |
Adams Ricci Park |
Tempo |
1.5 mi |
10:02 |
6:42 |
|
| 7/19/2013 |
Run |
Adams Ricci Park |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 7/17/2013 |
Run |
Adams Ricci Park |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|
| 7/15/2013 |
Run |
Adams Ricci Park |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 7/8/2013 |
Run |
Adams Ricci Park |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 7/4/2013 |
Run |
Adams Ricci Park |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 7/1/2013 |
Run |
Adams Ricci Park |
Easy |
4.8 mi |
44:00 |
9:16 |
|
| 6/27/2013 |
Run |
Adams Ricci Park |
Easy |
5.5 mi |
55:00 |
10:00 |
|
| 6/14/2013 |
Run |
Adams Ricci Park |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 6/12/2013 |
Run |
Adams Ricci Park |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 6/10/2013 |
Run |
Adams Ricci Park |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 6/6/2013 |
Run |
Adams Ricci Park |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 6/3/2013 |
Run |
Adams Ricci Park |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 6/2/2013 |
Run |
Adams Ricci Park |
Easy |
8.0 mi |
1:10:00 |
8:45 |
|
| 5/31/2013 |
Run |
Adams Ricci Park |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 5/29/2013 |
Run |
Adams Ricci Park |
Easy |
4.5 mi |
44:00 |
9:47 |
|
| 5/25/2013 |
Run |
Adams Ricci Park |
Easy |
5.5 mi |
53:00 |
9:39 |
|
| 5/23/2013 |
Run |
Adams Ricci Park |
Tempo |
3.3 mi |
26:00 |
8:00 |
|
| 5/22/2013 |
Run |
Adams Ricci Park |
Easy |
5.5 mi |
48:00 |
8:44 |
|
| 5/20/2013 |
Run |
Adams Ricci Park |
Tempo |
5.5 mi |
44:00 |
8:00 |
|
| 5/16/2013 |
Run |
Adams Ricci Park |
Easy |
4.8 mi |
44:00 |
9:16 |
|
| 5/15/2013 |
Run |
Adams Ricci Park |
Tempo |
6.0 mi |
48:00 |
8:00 |
|
| 5/13/2013 |
Run |
Adams Ricci Park |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 5/9/2013 |
Run |
Adams Ricci Park |
Easy |
5.0 mi |
46:00 |
9:12 |
|
| 5/7/2013 |
Run |
Adams Ricci Park |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 5/3/2013 |
Run |
Adams Ricci Park |
Easy |
3.3 mi |
32:00 |
9:51 |
|
| 5/1/2013 |
Run |
Adams Ricci Park |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 4/17/2013 |
Run |
Adams Ricci Park |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 4/15/2013 |
Run |
Adams Ricci Park |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 4/9/2013 |
Run |
Adams Ricci Park |
Easy |
9.5 mi |
1:29:00 |
9:23 |
|
| 4/5/2013 |
Run |
Adams Ricci Park |
Easy |
6.0 mi |
59:00 |
9:50 |
|
| 4/3/2013 |
Run |
Adams Ricci Park |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 3/30/2013 |
Run |
Adams Ricci Park |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 3/28/2013 |
Run |
Adams Ricci Park |
Easy |
6.0 mi |
59:00 |
9:50 |
|
| 3/25/2013 |
Run |
Adams Ricci Park |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 3/23/2013 |
Run |
Adams Ricci Park |
Easy |
8.0 mi |
1:15:00 |
9:23 |
|
| 3/21/2013 |
Run |
Adams Ricci Park |
Easy |
7.0 mi |
58:00 |
8:18 |
|
| 3/19/2013 |
Run |
Adams Ricci Park |
Easy |
5.3 mi |
50:00 |
9:32 |
|
| 3/14/2013 |
Run |
Adams Ricci Park |
Easy |
4.5 mi |
42:00 |
9:20 |
|
| 3/11/2013 |
Run |
Adams Ricci Park |
Easy |
6.0 mi |
59:00 |
9:50 |
|
| 3/5/2013 |
Run |
Adams Ricci Park |
Easy |
6.0 mi |
57:00 |
9:30 |
|
| 3/2/2013 |
Run |
Adams Ricci Park |
Easy |
5.8 mi |
54:00 |
9:24 |
|
| 2/28/2013 |
Run |
Adams Ricci Park |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 2/26/2013 |
Run |
Adams Ricci Park |
Tempo |
6.0 mi |
50:00 |
8:20 |
|
| 2/21/2013 |
Run |
Adams Ricci Park |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 2/19/2013 |
Run |
Adams Ricci Park |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 2/14/2013 |
Run |
Adams Ricci Park |
Easy |
4.0 mi |
40:00 |
10:00 |
|
|