| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/6/2024 |
Run |
YMCA Treadmill |
Easy |
2.0 mi |
20:26 |
10:04 |
 |
| 4/23/2022 |
Run |
YMCA Treadmill |
Easy |
3.1 mi |
29:00 |
9:22 |
|
| 4/19/2022 |
Run |
YMCA Treadmill |
Easy |
5.6 mi |
52:00 |
9:18 |
|
| 4/6/2022 |
Run |
YMCA Treadmill |
Easy |
5.4 mi |
52:00 |
9:38 |
|
| 2/5/2022 |
Run |
YMCA Treadmill |
Easy |
6.3 mi |
58:09 |
9:15 |
|
| 2/13/2020 |
Run |
YMCA Treadmill |
Easy |
7.3 mi |
1:01:30 |
8:29 |
|
| 1/16/2020 |
Run |
YMCA Treadmill |
Easy |
7.3 mi |
1:00:00 |
8:14 |
|
| 1/7/2020 |
Run |
YMCA Treadmill |
Hill |
6.3 mi |
59:51 |
9:35 |
|
| 12/19/2019 |
Run |
YMCA Treadmill |
Easy |
3.0 mi |
26:45 |
8:55 |
|
| 12/9/2019 |
Run |
YMCA Treadmill |
Hill |
2.0 mi |
19:00 |
9:30 |
|
| 12/9/2019 |
Run |
YMCA Treadmill |
Tempo |
2.0 mi |
15:55 |
7:58 |
|
| 12/1/2019 |
Run |
YMCA Treadmill |
Easy |
5.6 mi |
47:00 |
8:24 |
|
| 11/24/2019 |
Run |
YMCA Treadmill |
Easy |
5.3 mi |
46:00 |
8:46 |
|
| 10/31/2019 |
Run |
YMCA Treadmill |
Easy |
5.0 mi |
39:50 |
7:58 |
|
| 10/3/2019 |
Run |
YMCA Treadmill |
Interval |
5.1 mi |
45:00 |
8:50 |
|
| 7/22/2019 |
Run |
YMCA Treadmill |
Easy |
5.8 mi |
1:00:00 |
10:27 |
|
| 6/13/2019 |
Run |
YMCA Treadmill |
Easy |
2.0 mi |
17:45 |
8:53 |
|
| 5/13/2019 |
Run |
YMCA Treadmill |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 12/7/2018 |
Run |
YMCA Treadmill |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 12/4/2018 |
Run |
YMCA Treadmill |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 10/27/2018 |
Run |
YMCA Treadmill |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 10/27/2018 |
Run |
YMCA Treadmill |
Easy |
1.0 mi |
18:00 |
18:00 |
|
|