| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/22/2012 |
Run |
Dalington Trail |
Easy |
5.5 mi |
|
|
 |
| 5/26/2013 |
Run |
Dalington Trail |
Tempo |
5.5 mi |
57:18 |
10:26 |
|
| 12/28/2013 |
Run |
Dalington Trail |
Easy |
5.8 mi |
1:08:00 |
11:50 |
|
| 1/18/2015 |
Run |
Dalington Trail |
Easy |
5.0 mi |
1:08:00 |
13:36 |
|
|