Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
7/13/2016 Run
home loop to city island
Easy 8.0 mi 1:20:00 10:00
5/21/2016 Run
home loop to city island
Easy 9.0 mi 1:23:00 9:14
6/18/2016 Run
home loop to city island
Easy 9.0 mi 1:27:00 9:40
4/23/2020 Run
home loop to city island
Easy 9.1 mi 1:29:40 9:50
6/24/2016 Run
home loop to city island
Easy 9.3 mi 1:32:00 9:57
7/2/2016 Run
home loop to city island
Easy 9.0 mi 1:32:00 10:14
4/21/2020 Run
home loop to city island
Easy 9.7 mi 1:33:45 9:40
9/11/2016 Run
home loop to city island
Easy 8.1 mi 1:35:00 11:44
5/4/2020 Run
home loop to city island
Easy 10.0 mi 1:35:45 9:35
4/2/2016 Run
home loop to city island
Easy 10.0 mi 1:36:00 9:36
5/28/2016 Run
home loop to city island
Easy 10.5 mi 1:39:00 9:26
2/20/2016 Run
home loop to city island
Long 10.5 mi 1:40:00 9:32
7/16/2016 Run
home loop to city island
Easy 10.0 mi 1:40:00 10:00
11/12/2016 Run
home loop to city island
Easy 10.3 mi 1:40:00 9:46
12/28/2019 Run
home loop to city island
Long 10.1 mi 1:44:00 10:18
9/18/2016 Run
home loop to city island
Easy 10.5 mi 1:45:00 10:00
2/27/2016 Run
home loop to city island
Easy 10.5 mi 1:46:00 10:06
5/6/2020 Run
home loop to city island
Easy 11.1 mi 1:53:11 10:11
1/9/2016 Run
home loop to city island
Long 13.4 mi 2:10:00 9:43