| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/3/2015 |
Step Machine |
Planet Fitness |
Default |
|
25:00 |
|
 |
| 8/11/2015 |
Step Machine |
Planet Fitness |
Default |
|
|
|
|
| 8/18/2015 |
Run |
Planet Fitness |
Easy |
5.1 mi |
48:00 |
9:25 |
|
| 8/18/2015 |
Step Machine |
Planet Fitness |
Default |
|
|
|
|
| 8/25/2015 |
Step Machine |
Planet Fitness |
Default |
|
|
|
|
| 8/30/2015 |
Run |
Planet Fitness |
Easy |
6.4 mi |
1:00:00 |
9:23 |
|
| 8/30/2015 |
Step Machine |
Planet Fitness |
Default |
|
|
|
|
| 9/5/2015 |
Step Machine |
Planet Fitness |
Default |
|
|
|
|
| 9/13/2015 |
Run |
Planet Fitness |
Easy |
5.0 mi |
47:00 |
9:24 |
|
| 9/13/2015 |
Step Machine |
Planet Fitness |
Default |
|
|
|
|
| 9/14/2015 |
Run |
Planet Fitness |
Easy |
4.0 mi |
|
|
|
| 9/14/2015 |
Step Machine |
Planet Fitness |
Default |
|
|
|
|
| 9/28/2015 |
Run |
Planet Fitness |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 9/28/2015 |
Step Machine |
Planet Fitness |
Default |
|
13:00 |
|
|
| 9/29/2015 |
Run |
Planet Fitness |
Easy |
4.0 mi |
34:58 |
8:45 |
|
| 9/29/2015 |
Step Machine |
Planet Fitness |
Default |
|
13:00 |
|
|
| 10/5/2015 |
Run |
Planet Fitness |
Easy |
3.2 mi |
35:00 |
10:57 |
|
| 10/26/2015 |
Run |
Planet Fitness |
Easy |
5.0 mi |
49:42 |
9:57 |
|
| 10/26/2015 |
Step Machine |
Planet Fitness |
Default |
|
|
|
|
| 10/30/2015 |
Run |
Planet Fitness |
Long |
19.0 mi |
3:25:00 |
10:48 |
|
| 11/1/2015 |
Run |
Planet Fitness |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 11/1/2015 |
Step Machine |
Planet Fitness |
Default |
|
|
|
|
| 11/19/2015 |
Run |
Planet Fitness |
Easy |
3.2 mi |
33:00 |
10:29 |
|
| 11/30/2015 |
Run |
Planet Fitness |
Easy |
5.0 mi |
49:40 |
9:56 |
|
| 12/5/2015 |
Run |
Planet Fitness |
Easy |
6.0 mi |
59:00 |
9:50 |
|
| 12/14/2015 |
Run |
Planet Fitness |
Easy |
5.0 mi |
48:48 |
9:46 |
|
| 12/14/2015 |
Step Machine |
Planet Fitness |
Default |
|
|
|
|
| 12/27/2015 |
Run |
Planet Fitness |
Easy |
8.1 mi |
1:19:00 |
9:46 |
|
| 12/30/2015 |
Run |
Planet Fitness |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 1/4/2016 |
Run |
Planet Fitness |
Easy |
4.0 mi |
38:45 |
9:42 |
|
| 1/4/2016 |
Step Machine |
Planet Fitness |
Default |
|
|
|
|
| 1/12/2016 |
Run |
Planet Fitness |
Easy |
3.5 mi |
34:00 |
9:43 |
|
| 1/13/2016 |
Step Machine |
Planet Fitness |
Default |
|
|
|
|
| 1/16/2016 |
Run |
Planet Fitness |
Easy |
3.5 mi |
33:45 |
9:39 |
|
| 1/16/2016 |
Step Machine |
Planet Fitness |
Default |
|
24:00 |
|
|
| 1/30/2016 |
Step Machine |
Planet Fitness |
Default |
|
|
|
|
| 2/1/2016 |
Run |
Planet Fitness |
Easy |
4.0 mi |
38:30 |
9:38 |
|
| 2/1/2016 |
Step Machine |
Planet Fitness |
Default |
|
|
|
|
| 2/5/2016 |
Run |
Planet Fitness |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 2/5/2016 |
Step Machine |
Planet Fitness |
Default |
|
|
|
|
| 2/10/2016 |
Step Machine |
Planet Fitness |
Default |
|
|
|
|
| 2/10/2016 |
Run |
Planet Fitness |
Easy |
3.3 mi |
32:00 |
9:42 |
|
| 2/11/2016 |
Run |
Planet Fitness |
Easy |
7.0 mi |
1:00:50 |
8:42 |
|
| 2/14/2016 |
Step Machine |
Planet Fitness |
Default |
|
|
|
|
| 2/14/2016 |
Run |
Planet Fitness |
Hill |
4.0 mi |
35:00 |
8:45 |
|
| 2/16/2016 |
Run |
Planet Fitness |
Hill |
4.5 mi |
40:00 |
8:54 |
|
| 2/16/2016 |
Step Machine |
Planet Fitness |
Default |
|
|
|
|
| 2/23/2016 |
Run |
Planet Fitness |
Easy |
4.3 mi |
39:00 |
9:11 |
|
| 2/23/2016 |
Step Machine |
Planet Fitness |
Default |
|
|
|
|
| 2/25/2016 |
Run |
Planet Fitness |
Hill |
4.3 mi |
39:00 |
9:11 |
|
| 2/26/2016 |
Step Machine |
Planet Fitness |
Default |
|
|
|
|
| 2/26/2016 |
Run |
Planet Fitness |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 2/29/2016 |
Step Machine |
Planet Fitness |
Default |
|
26:00 |
|
|
| 3/2/2016 |
Run |
Planet Fitness |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 3/2/2016 |
Step Machine |
Planet Fitness |
Default |
|
12:00 |
|
|
| 3/7/2016 |
Step Machine |
Planet Fitness |
Default |
|
25:00 |
|
|
| 3/7/2016 |
Run |
Planet Fitness |
Hill |
4.3 mi |
40:00 |
9:19 |
|
| 3/10/2016 |
Step Machine |
Planet Fitness |
Default |
|
26:30 |
|
|
| 3/10/2016 |
Run |
Planet Fitness |
Hill |
4.2 mi |
40:00 |
9:32 |
|
| 3/14/2016 |
Run |
Planet Fitness |
Easy |
2.3 mi |
30:00 |
13:03 |
|
| 3/15/2016 |
Step Machine |
Planet Fitness |
Default |
|
6:29 |
|
|
| 3/16/2016 |
Step Machine |
Planet Fitness |
Default |
|
23:30 |
|
|
| 3/16/2016 |
Step Machine |
Planet Fitness |
Default |
|
23:30 |
|
|
| 3/16/2016 |
Run |
Planet Fitness |
Hill |
4.5 mi |
42:00 |
9:20 |
|
| 3/20/2016 |
Run |
Planet Fitness |
Hill |
4.3 mi |
40:00 |
9:25 |
|
| 3/20/2016 |
Step Machine |
Planet Fitness |
Default |
|
25:00 |
|
|
| 3/21/2016 |
Run |
Planet Fitness |
Hill |
4.5 mi |
40:00 |
8:54 |
|
| 3/21/2016 |
Step Machine |
Planet Fitness |
Default |
|
23:30 |
|
|
| 3/23/2016 |
Run |
Planet Fitness |
Hill |
4.3 mi |
39:00 |
9:11 |
|
| 3/23/2016 |
Step Machine |
Planet Fitness |
Default |
|
12:00 |
|
|
| 3/25/2016 |
Run |
Planet Fitness |
Hill |
4.3 mi |
42:00 |
9:53 |
|
| 3/25/2016 |
Step Machine |
Planet Fitness |
Default |
|
18:00 |
|
|
| 3/26/2016 |
Run |
Planet Fitness |
Easy |
7.5 mi |
1:10:00 |
9:20 |
|
| 3/26/2016 |
Step Machine |
Planet Fitness |
Default |
|
55:00 |
|
|
| 3/28/2016 |
Run |
Planet Fitness |
Tempo |
2.5 mi |
20:15 |
8:06 |
|
| 3/28/2016 |
Step Machine |
Planet Fitness |
Default |
|
23:00 |
|
|
| 3/28/2016 |
Run |
Planet Fitness |
Hill |
2.5 mi |
24:45 |
9:54 |
|
| 3/31/2016 |
Run |
Planet Fitness |
Hill |
2.2 mi |
21:00 |
9:47 |
|
| 3/31/2016 |
Run |
Planet Fitness |
Easy |
2.1 mi |
18:00 |
8:35 |
|
| 4/1/2016 |
Step Machine |
Planet Fitness |
Default |
|
24:00 |
|
|
| 4/3/2016 |
Step Machine |
Planet Fitness |
Default |
|
13:00 |
|
|
| 4/3/2016 |
Run |
Planet Fitness |
Hill |
2.2 mi |
21:00 |
9:47 |
|
| 4/3/2016 |
Run |
Planet Fitness |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 4/11/2016 |
Run |
Planet Fitness |
Easy |
1.3 mi |
11:00 |
8:48 |
|
| 4/11/2016 |
Run |
Planet Fitness |
Hill |
2.3 mi |
22:00 |
9:47 |
|
| 4/11/2016 |
Step Machine |
Planet Fitness |
Default |
|
15:00 |
|
|
| 4/18/2016 |
Run |
Planet Fitness |
Hill |
3.0 mi |
29:00 |
9:40 |
|
| 4/18/2016 |
Step Machine |
Planet Fitness |
Default |
|
18:30 |
|
|
| 5/3/2016 |
Run |
Planet Fitness |
Easy |
4.0 mi |
36:30 |
9:08 |
|
| 5/5/2016 |
Run |
Planet Fitness |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 5/10/2016 |
Run |
Planet Fitness |
Hill |
2.1 mi |
20:30 |
9:46 |
|
| 5/10/2016 |
Run |
Planet Fitness |
Easy |
1.9 mi |
15:00 |
7:54 |
|
| 5/12/2016 |
Run |
Planet Fitness |
Tempo |
1.3 mi |
9:45 |
7:48 |
|
| 5/12/2016 |
Run |
Planet Fitness |
Hill |
2.8 mi |
27:00 |
9:50 |
|
| 5/17/2016 |
Run |
Planet Fitness |
Tempo |
1.3 mi |
9:57 |
7:58 |
|
| 5/17/2016 |
Run |
Planet Fitness |
Hill |
2.8 mi |
26:30 |
9:39 |
|
| 5/22/2016 |
Step Machine |
Planet Fitness |
Default |
|
12:00 |
|
|
| 5/22/2016 |
Run |
Planet Fitness |
Hill |
2.3 mi |
22:00 |
9:47 |
|
| 5/22/2016 |
Run |
Planet Fitness |
Tempo |
1.8 mi |
13:45 |
7:52 |
|
| 5/31/2016 |
Run |
Planet Fitness |
Tempo |
4.0 mi |
32:02 |
8:01 |
|
|