| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/15/2021 |
Run |
Home CH Boro Cemetery and back |
Easy |
10.0 mi |
1:44:38 |
10:28 |
 |
| 4/16/2022 |
Run |
Holyoke MA |
Easy |
4.7 mi |
49:30 |
10:32 |
|
| 4/11/2021 |
Run |
Back Hood |
Easy |
3.1 mi |
33:09 |
10:38 |
|
| 6/3/2021 |
Run |
Back Hood |
Easy |
6.0 mi |
1:04:00 |
10:38 |
|
| 9/28/2021 |
Run |
CH Boro |
Easy |
5.2 mi |
55:00 |
10:41 |
|
| 7/17/2021 |
Run |
Home Greenbelt McClay and Home |
Long |
21.0 mi |
3:45:00 |
10:43 |
|
| 7/8/2021 |
Run |
CH Boro |
Easy |
7.0 mi |
1:15:00 |
10:43 |
|
| 1/4/2022 |
Run |
Camp Hill Boro |
Easy |
4.3 mi |
47:37 |
11:06 |
|
| 2/18/2021 |
Run |
Home Creekside Trail Orrs Bridge |
Easy |
7.1 mi |
1:21:00 |
11:27 |
|
| 6/26/2021 |
Run |
Appalachian - Cumberland Valley |
Long Run Trail |
22.0 mi |
4:20:00 |
11:49 |
|
| 9/25/2021 |
Run |
Trails4Tails Ultra 40 |
Race |
17.5 mi |
3:45:00 |
12:54 |
|
| 6/25/2021 |
Run |
Mountain View Track |
Easy |
0.3 mi |
3:30 |
14:00 |
|