| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/11/2021 |
Run |
Creekside Trail Lamp Post loop |
Easy |
8.0 mi |
1:35:00 |
11:53 |
 |
| 2/12/2021 |
Run |
Home Loops |
Easy |
5.3 mi |
54:27 |
10:23 |
|
| 2/19/2021 |
Run |
CH Boro |
Easy |
7.2 mi |
1:17:00 |
10:47 |
|
| 2/20/2021 |
Run |
Appalachian - Cumberland Valley |
Long Run Trail |
15.0 mi |
2:49:00 |
11:16 |
|
| 1/22/2022 |
Run |
Home Creekside Trail Orrs Bridge |
Easy |
8.0 mi |
1:32:00 |
11:30 |
|
| 2/12/2022 |
Run |
Appalachian - Cumberland Valley |
Long Run Trail |
11.0 mi |
2:05:00 |
11:22 |
|
| 1/6/2024 |
Run |
Creekside |
Easy |
3.2 mi |
47:32 |
14:46 |
|
| 1/16/2024 |
Run |
home loop |
Easy |
2.0 mi |
23:41 |
11:47 |
|
| 1/17/2024 |
Run |
home loop |
Easy |
2.0 mi |
20:59 |
10:27 |
|
| 1/20/2024 |
Run |
Boyd Big Tree Preserve |
Easy |
5.0 mi |
1:18:00 |
15:33 |
|