| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2019 |
Run |
YMCA Treadmill |
Easy |
5.6 mi |
47:00 |
8:24 |
 |
| 12/9/2019 |
Run |
YMCA Treadmill |
Hill |
2.0 mi |
19:00 |
9:30 |
|
| 12/9/2019 |
Run |
YMCA Treadmill |
Tempo |
2.0 mi |
15:55 |
7:58 |
|
| 12/19/2019 |
Run |
YMCA Treadmill |
Easy |
3.0 mi |
26:45 |
8:55 |
|
| 1/7/2020 |
Run |
YMCA Treadmill |
Hill |
6.3 mi |
59:51 |
9:35 |
|
| 1/16/2020 |
Run |
YMCA Treadmill |
Easy |
7.3 mi |
1:00:00 |
8:14 |
|
| 2/13/2020 |
Run |
YMCA Treadmill |
Easy |
7.3 mi |
1:01:30 |
8:29 |
|
|