Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
2/21/2021 Run
Hood
Easy 1.5 mi 16:00 10:24
2/21/2021 Run
Hood
Easy 1.9 mi 16:52 9:05
4/29/2023 Run
Spring Meadow Park
Long 8.7 mi 1:37:35 11:17
5/27/2023 Run
What the Duck 12 hour
Race 4.3 mi 56:00 13:02
4/6/2022 Run
YMCA Treadmill
Easy 5.4 mi 52:00 9:38
4/19/2022 Run
YMCA Treadmill
Easy 5.6 mi 52:00 9:18
4/23/2022 Run
YMCA Treadmill
Easy 3.1 mi 29:00 9:22