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January 2020

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
23	24 Default 4.1 km	25 Bike 22 km	26 Bike 9.5 km Bike 15.7 km Default 4.1 km	27	28 Default 4.1 km	29 Bike 9.4 km	Bike: 56.6 km Run: 12.2 km
30	31	1 Default 5 km Swim 0.4 km Bike 8.9 km	2	3	4	5	Bike: 8.9 km Run: 5 km Swim: 0.4 km
6 Default 4 km	7 Bike 9.9 km	8 Bike 9.9 km Default 4.1 km Bike 9.8 km	9 Bike 9.8 km Bike 9.8 km	10	11 Default 4.9 km Bike 9.1 km Swim 0.4 km Swim 0.1 km	12 Bike 18.7 km	Bike: 77 km Run: 13.1 km Swim: 0.5 km
13	14 Bike 9.8 km	15 Bike 9.8 km	16 Default 4.1 km	17 Swim 0.1 km Bike 8.9 km	18 Default 5.9 km Bike 9 km	19 Bike 12.6 km	Bike: 50.1 km Run: 10 km Swim: 0.1 km
20 Swim 0.9 km	21 Default 4.1 km	22 Bike 9.8 km Bike 9.9 km	23	24 Swim 1.2 km	25 Default 4.1 km	26 Hike 6.1 km	Bike: 19.7 km Hike: 6.1 km Run: 8.2 km Swim: 2.1 km
27 Swim 0.1 km	28 Default 4.1 km	29	30	31 Swim 1.1 km	1 Default 4.1 km Swim 0.5 km	2	Run: 8.2 km Swim: 1.6 km