| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/21/2019 |
Bike |
|
Default |
6.2 km |
37:07 |
6:03 |
 |
| 7/20/2019 |
Swim |
|
Default |
1.0 km |
33:08 |
33:09 |
|
| 7/20/2019 |
Bike |
|
Default |
20.2 km |
59:05 |
2:56 |
|
| 7/19/2019 |
Bike |
|
Default |
11.8 km |
37:57 |
3:13 |
|
| 7/19/2019 |
Bike |
|
Default |
14.4 km |
41:38 |
2:54 |
|
| 7/18/2019 |
Bike |
|
Default |
13.2 km |
43:03 |
3:16 |
|
| 7/17/2019 |
Bike |
|
Default |
12.9 km |
38:01 |
2:58 |
|
| 7/16/2019 |
Swim |
|
Default |
0.8 km |
23:28 |
29:20 |
|
| 7/14/2019 |
Swim |
|
Default |
1.0 km |
33:15 |
33:16 |
|
| 7/9/2019 |
Bike |
|
Default |
49.1 km |
2:16:30 |
2:47 |
|
| 7/7/2019 |
Bike |
|
Default |
29.8 km |
1:27:55 |
2:58 |
|
| 7/6/2019 |
Swim |
|
Default |
1.1 km |
34:54 |
33:15 |
|
| 7/6/2019 |
Bike |
|
Default |
30.7 km |
1:17:14 |
2:32 |
|
| 7/5/2019 |
Bike |
|
Default |
7.6 km |
32:36 |
4:18 |
|
| 7/5/2019 |
Bike |
|
Default |
7.4 km |
27:27 |
3:42 |
|
| 7/4/2019 |
Bike |
|
Default |
7.6 km |
32:41 |
4:20 |
|
| 7/3/2019 |
Bike |
|
Default |
7.5 km |
27:39 |
3:43 |
|
| 7/2/2019 |
Bike |
|
Default |
7.5 km |
29:15 |
3:55 |
|
| 7/1/2019 |
Bike |
|
Default |
7.4 km |
28:27 |
3:51 |
|
| 6/30/2019 |
Bike |
|
Default |
24.8 km |
1:04:50 |
2:37 |
|
| 6/30/2019 |
Swim |
|
Default |
0.7 km |
22:53 |
32:43 |
|
| 6/28/2019 |
Swim |
|
Default |
0.7 km |
21:56 |
31:21 |
|
| 6/25/2019 |
Swim |
|
Default |
0.8 km |
23:52 |
31:50 |
|
| 6/24/2019 |
Bike |
|
Default |
7.8 km |
33:04 |
4:16 |
|
| 6/23/2019 |
Bike |
|
Default |
32.4 km |
1:33:49 |
2:54 |
|
| 6/22/2019 |
Swim |
|
Default |
1.1 km |
35:20 |
32:07 |
|
| 6/22/2019 |
Run |
|
Default |
5.2 km |
31:41 |
6:10 |
|
| 6/19/2019 |
Bike |
|
Default |
7.7 km |
40:01 |
5:11 |
|
| 6/18/2019 |
Swim |
|
Default |
1.0 km |
29:38 |
30:15 |
|
| 6/18/2019 |
Bike |
|
Default |
7.4 km |
27:13 |
3:41 |
|
| 6/16/2019 |
Bike |
|
Default |
7.6 km |
37:54 |
4:58 |
|
| 6/16/2019 |
Bike |
|
Default |
14.2 km |
41:22 |
2:55 |
|
| 6/15/2019 |
Run |
|
Default |
5.0 km |
28:43 |
5:44 |
|
| 6/15/2019 |
Swim |
|
Default |
1.1 km |
32:56 |
31:23 |
|
| 6/14/2019 |
Bike |
|
Default |
7.7 km |
32:29 |
4:14 |
|
| 6/13/2019 |
Bike |
|
Default |
7.6 km |
30:38 |
4:03 |
|
| 6/13/2019 |
Bike |
|
Default |
5.8 km |
29:16 |
5:02 |
|
| 6/9/2019 |
Bike |
|
Default |
9.2 km |
45:06 |
4:55 |
|
| 6/9/2019 |
Bike |
|
Default |
4.2 km |
20:51 |
4:56 |
|
| 6/8/2019 |
Swim |
|
Default |
1.0 km |
33:32 |
33:33 |
|
| 6/8/2019 |
Bike |
|
Default |
29.7 km |
1:17:58 |
2:38 |
|
| 6/4/2019 |
Swim |
|
Default |
0.7 km |
21:34 |
29:34 |
|
| 6/4/2019 |
Run |
|
Default |
6.3 km |
38:25 |
6:05 |
|
| 6/4/2019 |
Run |
|
Default |
3.4 km |
19:51 |
5:50 |
|
| 6/2/2019 |
Bike |
|
Default |
1.5 km |
8:38 |
5:55 |
|
| 6/1/2019 |
Swim |
|
Default |
1.0 km |
30:38 |
30:38 |
|
| 6/1/2019 |
Run |
|
Default |
7.1 km |
41:00 |
5:48 |
|
| 5/30/2019 |
Run |
|
Default |
7.0 km |
40:58 |
5:50 |
|
| 5/28/2019 |
Swim |
|
Default |
1.0 km |
31:17 |
31:17 |
|
| 5/28/2019 |
Run |
|
Default |
8.4 km |
53:08 |
6:21 |
|
| 5/28/2019 |
Run |
|
Default |
3.8 km |
22:52 |
5:58 |
|
| 5/26/2019 |
Bike |
|
Default |
20.7 km |
59:55 |
2:55 |
|
| 5/25/2019 |
Run |
|
Default |
8.0 km |
52:19 |
6:32 |
|
| 5/23/2019 |
Run |
|
Default |
6.5 km |
38:30 |
5:55 |
|
| 5/22/2019 |
Bike |
|
Default |
23.9 km |
1:05:37 |
2:45 |
|
| 5/21/2019 |
Swim |
|
Default |
0.8 km |
30:08 |
40:12 |
|
| 5/21/2019 |
Run |
|
Default |
3.6 km |
22:10 |
6:14 |
|
| 5/21/2019 |
Run |
|
Default |
6.9 km |
44:23 |
6:24 |
|
| 5/19/2019 |
Run |
|
Default |
7.4 km |
2:14:33 |
18:07 |
|
| 5/18/2019 |
Swim |
|
Default |
1.0 km |
44:49 |
44:50 |
|
| 5/18/2019 |
Run |
|
Default |
1.5 km |
9:34 |
6:16 |
|
| 5/17/2019 |
Run |
|
Default |
3.4 km |
21:42 |
6:24 |
|
| 5/16/2019 |
Run |
|
Default |
6.6 km |
36:16 |
5:32 |
|
| 5/14/2019 |
Swim |
|
Default |
0.8 km |
23:05 |
30:47 |
|
| 5/14/2019 |
Run |
|
Default |
5.1 km |
31:40 |
6:14 |
|
| 5/14/2019 |
Run |
|
Default |
2.2 km |
14:31 |
6:38 |
|
| 5/12/2019 |
Bike |
|
Default |
19.3 km |
53:43 |
2:47 |
|
| 5/12/2019 |
Bike |
|
Default |
6.2 km |
17:12 |
2:47 |
|
| 5/11/2019 |
Swim |
|
Default |
1.0 km |
31:50 |
31:51 |
|
| 5/11/2019 |
Run |
|
Default |
8.0 km |
47:21 |
5:54 |
|
| 5/9/2019 |
Run |
|
Default |
6.2 km |
36:58 |
5:57 |
|
| 5/7/2019 |
Swim |
|
Default |
0.7 km |
22:30 |
32:09 |
|
| 5/5/2019 |
Swim |
|
Default |
0.5 km |
15:18 |
30:35 |
|
| 5/5/2019 |
Bike |
|
Default |
25.2 km |
1:05:26 |
2:36 |
|
| 5/5/2019 |
Run |
|
Default |
8.3 km |
52:12 |
6:19 |
|
| 5/4/2019 |
Swim |
|
Default |
1.0 km |
31:22 |
31:22 |
|
| 5/3/2019 |
Run |
|
Default |
5.7 km |
32:45 |
5:43 |
|
| 5/1/2019 |
Run |
|
Default |
6.4 km |
34:52 |
5:26 |
|
| 4/29/2019 |
Run |
|
Default |
7.2 km |
42:02 |
5:53 |
|
| 4/28/2019 |
Run |
|
Default |
6.0 km |
35:00 |
5:50 |
|
| 4/27/2019 |
Run |
|
Default |
3.0 km |
18:00 |
6:00 |
|
| 4/23/2019 |
Run |
|
Default |
6.4 km |
47:00 |
7:25 |
|
| 4/21/2019 |
Run |
|
Default |
0.5 km |
2:45 |
5:44 |
|
| 4/21/2019 |
Run |
|
Default |
1.6 km |
21:21 |
13:16 |
|
| 4/20/2019 |
Run |
|
Default |
5.5 km |
38:44 |
7:04 |
|
| 4/18/2019 |
Run |
|
Default |
5.1 km |
37:39 |
7:24 |
|
| 4/16/2019 |
Run |
|
Default |
7.4 km |
41:57 |
5:42 |
|
| 4/11/2019 |
Run |
|
Default |
6.1 km |
37:18 |
6:09 |
|
| 4/9/2019 |
Run |
|
Default |
6.2 km |
35:11 |
5:43 |
|
| 4/7/2019 |
Bike |
|
Default |
28.3 km |
1:27:01 |
3:05 |
|
| 4/6/2019 |
Swim |
|
Default |
0.1 km |
1:03 |
20:57 |
|
| 4/6/2019 |
Swim |
|
Default |
0.1 km |
1:28 |
18:18 |
|
| 4/6/2019 |
Run |
|
Default |
5.4 km |
32:47 |
6:06 |
|
| 4/4/2019 |
Run |
|
Default |
5.2 km |
30:34 |
5:51 |
|
| 4/2/2019 |
Run |
|
Default |
5.1 km |
30:04 |
5:52 |
|
| 3/31/2019 |
Run |
|
Default |
5.2 km |
34:50 |
6:46 |
|
| 3/30/2019 |
Swim |
|
Default |
0.7 km |
21:23 |
30:33 |
|
| 3/29/2019 |
Swim |
|
Default |
1.0 km |
26:42 |
28:07 |
|
| 3/28/2019 |
Run |
|
Default |
5.2 km |
29:38 |
5:42 |
|
| 3/26/2019 |
Run |
|
Default |
5.3 km |
31:53 |
6:01 |
|
|