Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/21/2019 Bike   Default 6.2 km 37:07 6:03
7/20/2019 Swim   Default 1.0 km 33:08 33:09
7/20/2019 Bike   Default 20.2 km 59:05 2:56
7/19/2019 Bike   Default 11.8 km 37:57 3:13
7/19/2019 Bike   Default 14.4 km 41:38 2:54
7/18/2019 Bike   Default 13.2 km 43:03 3:16
7/17/2019 Bike   Default 12.9 km 38:01 2:58
7/16/2019 Swim   Default 0.8 km 23:28 29:20
7/14/2019 Swim   Default 1.0 km 33:15 33:16
7/9/2019 Bike   Default 49.1 km 2:16:30 2:47
7/7/2019 Bike   Default 29.8 km 1:27:55 2:58
7/6/2019 Swim   Default 1.1 km 34:54 33:15
7/6/2019 Bike   Default 30.7 km 1:17:14 2:32
7/5/2019 Bike   Default 7.6 km 32:36 4:18
7/5/2019 Bike   Default 7.4 km 27:27 3:42
7/4/2019 Bike   Default 7.6 km 32:41 4:20
7/3/2019 Bike   Default 7.5 km 27:39 3:43
7/2/2019 Bike   Default 7.5 km 29:15 3:55
7/1/2019 Bike   Default 7.4 km 28:27 3:51
6/30/2019 Bike   Default 24.8 km 1:04:50 2:37
6/30/2019 Swim   Default 0.7 km 22:53 32:43
6/28/2019 Swim   Default 0.7 km 21:56 31:21
6/25/2019 Swim   Default 0.8 km 23:52 31:50
6/24/2019 Bike   Default 7.8 km 33:04 4:16
6/23/2019 Bike   Default 32.4 km 1:33:49 2:54
6/22/2019 Swim   Default 1.1 km 35:20 32:07
6/22/2019 Run   Default 5.2 km 31:41 6:10
6/19/2019 Bike   Default 7.7 km 40:01 5:11
6/18/2019 Swim   Default 1.0 km 29:38 30:15
6/18/2019 Bike   Default 7.4 km 27:13 3:41
6/16/2019 Bike   Default 7.6 km 37:54 4:58
6/16/2019 Bike   Default 14.2 km 41:22 2:55
6/15/2019 Run   Default 5.0 km 28:43 5:44
6/15/2019 Swim   Default 1.1 km 32:56 31:23
6/14/2019 Bike   Default 7.7 km 32:29 4:14
6/13/2019 Bike   Default 7.6 km 30:38 4:03
6/13/2019 Bike   Default 5.8 km 29:16 5:02
6/9/2019 Bike   Default 9.2 km 45:06 4:55
6/9/2019 Bike   Default 4.2 km 20:51 4:56
6/8/2019 Swim   Default 1.0 km 33:32 33:33
6/8/2019 Bike   Default 29.7 km 1:17:58 2:38
6/4/2019 Swim   Default 0.7 km 21:34 29:34
6/4/2019 Run   Default 6.3 km 38:25 6:05
6/4/2019 Run   Default 3.4 km 19:51 5:50
6/2/2019 Bike   Default 1.5 km 8:38 5:55
6/1/2019 Swim   Default 1.0 km 30:38 30:38
6/1/2019 Run   Default 7.1 km 41:00 5:48
5/30/2019 Run   Default 7.0 km 40:58 5:50
5/28/2019 Swim   Default 1.0 km 31:17 31:17
5/28/2019 Run   Default 8.4 km 53:08 6:21
5/28/2019 Run   Default 3.8 km 22:52 5:58
5/26/2019 Bike   Default 20.7 km 59:55 2:55
5/25/2019 Run   Default 8.0 km 52:19 6:32
5/23/2019 Run   Default 6.5 km 38:30 5:55
5/22/2019 Bike   Default 23.9 km 1:05:37 2:45
5/21/2019 Swim   Default 0.8 km 30:08 40:12
5/21/2019 Run   Default 3.6 km 22:10 6:14
5/21/2019 Run   Default 6.9 km 44:23 6:24
5/19/2019 Run   Default 7.4 km 2:14:33 18:07
5/18/2019 Swim   Default 1.0 km 44:49 44:50
5/18/2019 Run   Default 1.5 km 9:34 6:16
5/17/2019 Run   Default 3.4 km 21:42 6:24
5/16/2019 Run   Default 6.6 km 36:16 5:32
5/14/2019 Swim   Default 0.8 km 23:05 30:47
5/14/2019 Run   Default 5.1 km 31:40 6:14
5/14/2019 Run   Default 2.2 km 14:31 6:38
5/12/2019 Bike   Default 19.3 km 53:43 2:47
5/12/2019 Bike   Default 6.2 km 17:12 2:47
5/11/2019 Swim   Default 1.0 km 31:50 31:51
5/11/2019 Run   Default 8.0 km 47:21 5:54
5/9/2019 Run   Default 6.2 km 36:58 5:57
5/7/2019 Swim   Default 0.7 km 22:30 32:09
5/5/2019 Swim   Default 0.5 km 15:18 30:35
5/5/2019 Bike   Default 25.2 km 1:05:26 2:36
5/5/2019 Run   Default 8.3 km 52:12 6:19
5/4/2019 Swim   Default 1.0 km 31:22 31:22
5/3/2019 Run   Default 5.7 km 32:45 5:43
5/1/2019 Run   Default 6.4 km 34:52 5:26
4/29/2019 Run   Default 7.2 km 42:02 5:53
4/28/2019 Run   Default 6.0 km 35:00 5:50
4/27/2019 Run   Default 3.0 km 18:00 6:00
4/23/2019 Run   Default 6.4 km 47:00 7:25
4/21/2019 Run   Default 0.5 km 2:45 5:44
4/21/2019 Run   Default 1.6 km 21:21 13:16
4/20/2019 Run   Default 5.5 km 38:44 7:04
4/18/2019 Run   Default 5.1 km 37:39 7:24
4/16/2019 Run   Default 7.4 km 41:57 5:42
4/11/2019 Run   Default 6.1 km 37:18 6:09
4/9/2019 Run   Default 6.2 km 35:11 5:43
4/7/2019 Bike   Default 28.3 km 1:27:01 3:05
4/6/2019 Swim   Default 0.1 km 1:03 20:57
4/6/2019 Swim   Default 0.1 km 1:28 18:18
4/6/2019 Run   Default 5.4 km 32:47 6:06
4/4/2019 Run   Default 5.2 km 30:34 5:51
4/2/2019 Run   Default 5.1 km 30:04 5:52
3/31/2019 Run   Default 5.2 km 34:50 6:46
3/30/2019 Swim   Default 0.7 km 21:23 30:33
3/29/2019 Swim   Default 1.0 km 26:42 28:07
3/28/2019 Run   Default 5.2 km 29:38 5:42
3/26/2019 Run   Default 5.3 km 31:53 6:01