Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
11/4/2018 |
Run |
|
Default |
15.4 km |
1:30:20 |
5:54 |
|
8/4/2018 |
Run |
|
Long |
14.0 km |
1:28:18 |
6:19 |
|
8/18/2018 |
Run |
|
Default |
11.2 km |
1:09:14 |
6:10 |
|
7/26/2018 |
Run |
|
Default |
10.5 km |
1:03:45 |
6:06 |
|
10/19/2018 |
Run |
|
Default |
10.0 km |
56:03 |
5:38 |
|
9/19/2018 |
Run |
|
MP |
9.4 km |
51:40 |
5:30 |
|
8/1/2018 |
Run |
|
Default |
9.0 km |
55:32 |
6:09 |
|
8/30/2018 |
Run |
|
MP |
9.0 km |
49:16 |
5:30 |
|
9/12/2018 |
Run |
|
MP |
8.8 km |
49:18 |
5:37 |
|
9/27/2018 |
Run |
|
Interval |
8.5 km |
48:04 |
5:41 |
|
10/4/2018 |
Run |
|
Default |
8.4 km |
48:31 |
5:49 |
|
4/4/2018 |
Run |
|
Tempo |
8.4 km |
45:55 |
5:30 |
|
7/12/2018 |
Run |
|
Default |
8.3 km |
51:45 |
6:16 |
|
7/5/2018 |
Run |
|
Default |
8.1 km |
47:51 |
5:55 |
|
12/6/2018 |
Run |
|
Default |
7.4 km |
45:48 |
6:11 |
|
10/12/2018 |
Run |
|
Default |
7.4 km |
42:54 |
5:50 |
|
10/26/2018 |
Run |
|
Default |
7.1 km |
41:24 |
5:50 |
|
5/21/2019 |
Run |
|
Default |
6.9 km |
44:23 |
6:24 |
|
6/27/2018 |
Run |
|
Default |
6.8 km |
41:23 |
6:04 |
|
5/16/2019 |
Run |
|
Default |
6.6 km |
36:16 |
5:32 |
|
4/25/2018 |
Run |
|
Default |
5.3 km |
34:53 |
6:32 |
|
11/30/2019 |
Run |
|
Default |
5.0 km |
31:59 |
6:24 |
|
2/29/2020 |
Run |
|
Default |
5.0 km |
35:10 |
7:07 |
|
12/2/2019 |
Run |
|
Default |
4.4 km |
25:37 |
5:49 |
|
12/8/2019 |
Run |
|
Default |
4.4 km |
29:01 |
6:39 |
|
12/11/2019 |
Run |
|
Default |
4.4 km |
23:37 |
5:26 |
|
12/13/2019 |
Run |
|
Default |
4.2 km |
25:07 |
5:57 |
|
11/24/2019 |
Run |
|
Default |
4.2 km |
22:48 |
5:30 |
|
11/28/2019 |
Run |
|
Default |
4.0 km |
23:22 |
5:48 |
|
11/17/2019 |
Run |
|
Default |
4.0 km |
27:17 |
6:47 |
|
5/21/2019 |
Run |
|
Default |
3.6 km |
22:10 |
6:14 |
|
11/22/2019 |
Run |
|
Default |
3.3 km |
20:51 |
6:16 |
|
2/11/2020 |
Run |
|
Default |
3.2 km |
19:36 |
6:09 |
|
11/15/2019 |
Run |
|
Default |
2.9 km |
19:01 |
6:31 |
|
2/18/2020 |
Run |
|
Default |
2.4 km |
19:38 |
8:09 |
|
5/14/2019 |
Run |
|
Default |
2.2 km |
14:31 |
6:38 |
|
2/25/2020 |
Run |
|
Default |
1.7 km |
9:57 |
5:56 |
|
8/18/2018 |
Run |
|
Default |
1.5 km |
11:02 |
7:13 |
|
|