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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
12/26/2017
Run
Default
8.2 km
55:21
6:47
12/21/2017
Run
Default
2.4 km
39:11
16:37
12/21/2017
Run
Default
8.2 km
45:42
5:37
8/24/2017
Run
Default
10.0 km
1:00:52
6:04
3/12/2017
Run
Hill
13.3 km
2:27:17
11:04
3/8/2017
Run
Default
8.1 km
47:25
5:51
2/5/2017
Run
Default
8.2 km
50:44
6:12
1/5/2017
Run
Default
7.0 km
43:37
6:13
12/23/2016
Run
Default
8.2 km
51:44
6:18
11/13/2016
Run
Long
21.1 km
2:13:26
6:20
9/30/2016
Run
Default
8.2 km
53:00
6:27
9/6/2016
Run
Default
7.2 km
46:11
6:27
7/26/2016
Run
Default
8.5 km
50:26
5:56
7/5/2016
Run
Default
7.6 km
48:06
6:20
6/24/2016
Run
Default
6.0 km
35:56
5:58
6/11/2016
Run
Default
6.1 km
38:28
6:18
6/7/2016
Run
Default
10.0 km
1:00:08
6:00
6/5/2016
Run
Default
5.3 km
32:18
6:09
5/24/2016
Run
Default
8.0 km
50:19
6:16
5/8/2016
Run
Default
10.0 km
1:04:28
6:27
4/24/2016
Run
Hill
21.0 km
3:36:41
10:19
4/13/2016
Run
Hill
15.2 km
1:41:10
6:39
4/8/2016
Run
Default
8.2 km
51:02
6:16
3/23/2016
Run
Default
6.0 km
36:52
6:07
3/20/2016
Run
Default
21.2 km
3:45:49
10:40
3/19/2016
Run
Default
6.1 km
39:31
6:30
3/6/2016
Run
Default
10.2 km
1:04:19
6:21
12/9/2015
Run
Default
7.0 km
46:33
6:39
12/6/2015
Run
Hill
20.8 km
2:44:36
7:55
11/22/2015
Run
Hill
20.4 km
3:02:21
8:56
11/8/2015
Run
Default
5.0 km
30:43
6:08
11/8/2015
Run
Hill
9.1 km
1:13:38
8:05
11/1/2015
Run
Hill
14.6 km
1:53:26
7:47
10/11/2015
Run
Default
12.0 km
1:15:34
6:18
9/22/2015
Run
Default
10.3 km
59:34
5:47
9/19/2015
Run
Default
15.0 km
1:30:21
6:01
9/17/2015
Run
Default
10.2 km
1:00:43
5:59
8/14/2015
Run
Default
15.9 km
1:34:59
5:59
6/18/2015
Run
Easy
10.1 km
58:31
5:48
6/13/2015
Run
Long
26.1 km
2:28:57
5:43
5/24/2015
Run
Easy
9.6 km
59:45
6:16
5/16/2015
Run
Long
33.3 km
3:07:41
5:38
5/10/2015
Run
Long
20.3 km
1:50:45
5:28
5/3/2015
Run
Easy
8.2 km
48:32
5:54
4/25/2015
Run
Easy
7.4 km
41:39
5:39
4/18/2015
Run
Long
23.2 km
2:13:43
5:47
4/18/2015
Run
Long
7.0 km
44:19
6:20
4/12/2015
Run
Easy
6.9 km
48:43
7:06
3/29/2015
Run
Easy
5.0 km
26:51
5:21
3/29/2015
Run
Default
5.1 km
36:34
7:15
3/21/2015
Run
Long
25.0 km
2:33:34
6:09
3/15/2015
Run
Long
21.0 km
2:11:41
6:17
3/7/2015
Run
Default
15.2 km
1:32:37
6:06
3/1/2015
Run
Default
9.3 km
53:35
5:46
3/1/2015
Run
Default
5.0 km
38:55
7:47
2/5/2015
Run
Default
10.1 km
1:01:53
6:08
1/18/2015
Run
Default
10.6 km
1:19:12
7:31
1/18/2015
Run
Default
5.0 km
32:31
6:31
11/30/2014
Run
Default
7.7 km
46:54
6:06
11/20/2014
Run
Tempo
10.2 km
55:34
5:28
10/27/2014
Run
Default
7.0 km
44:25
6:20
9/26/2014
Run
Default
8.0 km
52:04
6:30
8/24/2014
Run
Default
15.4 km
1:31:12
5:55
8/21/2014
Run
Default
5.1 km
36:57
7:18
8/9/2014
Run
Long
15.0 km
1:39:13
6:37
8/3/2014
Run
mullum mullum creek to yarra river
Long
21.0 km
2:18:49
6:37
7/26/2014
Run
dandy kalorama to the basin
Hill
18.5 km
2:08:31
6:57
7/20/2014
Run
Default
5.6 km
33:48
6:01
7/6/2014
Run
Default
15.3 km
1:35:19
6:15
6/28/2014
Run
Long
16.3 km
1:46:52
6:35
6/23/2014
Run
Default
7.2 km
47:18
6:34
6/21/2014
Run
Default
10.1 km
1:05:56
6:33
6/15/2014
Run
Long
19.8 km
2:04:55
6:20
6/7/2014
Run
Long
17.0 km
1:48:22
6:23
6/3/2014
Run
Easy
8.0 km
49:40
6:12
6/1/2014
Run
Easy
11.0 km
1:06:12
6:01
5/24/2014
Run
Long
14.1 km
1:29:56
6:23
5/6/2014
Run
Easy
6.0 km
41:56
6:58
5/3/2014
Run
Easy
6.0 km
39:48
6:37
4/25/2014
Run
Easy
5.1 km
33:00
6:32
1/12/2014
Run
mullum mullum creek to yarra river
Easy
22.6 km
2:31:32
6:43
12/29/2013
Run
Easy
24.5 km
3:41:08
9:02
12/18/2013
Run
Easy
10.6 km
1:05:40
6:14
12/8/2013
Run
Easy
19.6 km
2:14:09
6:52
12/1/2013
Run
Easy
4.5 km
35:16
7:51
12/1/2013
Run
Easy
8.8 km
59:45
6:50
12/1/2013
Run
Easy
11.9 km
1:21:14
6:50
11/21/2013
Run
Easy
5.8 km
35:47
6:10
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