Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
4/4/2018 Run   Tempo 8.4 km 45:55 5:30
4/25/2018 Run   Default 5.3 km 34:53 6:32
6/27/2018 Run   Default 6.8 km 41:23 6:04
7/5/2018 Run   Default 8.1 km 47:51 5:55
7/12/2018 Run   Default 8.3 km 51:45 6:16
7/26/2018 Run   Default 10.5 km 1:03:45 6:06
8/1/2018 Run   Default 9.0 km 55:32 6:09
8/4/2018 Run   Long 14.0 km 1:28:18 6:19
8/18/2018 Run   Default 1.5 km 11:02 7:13
8/18/2018 Run   Default 11.2 km 1:09:14 6:10
8/30/2018 Run   MP 9.0 km 49:16 5:30
9/12/2018 Run   MP 8.8 km 49:18 5:37
9/19/2018 Run   MP 9.4 km 51:40 5:30
9/27/2018 Run   Interval 8.5 km 48:04 5:41
10/4/2018 Run   Default 8.4 km 48:31 5:49
10/12/2018 Run   Default 7.4 km 42:54 5:50
10/19/2018 Run   Default 10.0 km 56:03 5:38
10/26/2018 Run   Default 7.1 km 41:24 5:50
11/4/2018 Run   Default 15.4 km 1:30:20 5:54
12/6/2018 Run   Default 7.4 km 45:48 6:11
5/14/2019 Run   Default 2.2 km 14:31 6:38
5/16/2019 Run   Default 6.6 km 36:16 5:32
5/21/2019 Run   Default 6.9 km 44:23 6:24
5/21/2019 Run   Default 3.6 km 22:10 6:14
11/15/2019 Run   Default 2.9 km 19:01 6:31
11/17/2019 Run   Default 4.0 km 27:17 6:47
11/22/2019 Run   Default 3.3 km 20:51 6:16
11/24/2019 Run   Default 4.2 km 22:48 5:30
11/28/2019 Run   Default 4.0 km 23:22 5:48
11/30/2019 Run   Default 5.0 km 31:59 6:24
12/2/2019 Run   Default 4.4 km 25:37 5:49
12/8/2019 Run   Default 4.4 km 29:01 6:39
12/11/2019 Run   Default 4.4 km 23:37 5:26
12/13/2019 Run   Default 4.2 km 25:07 5:57
2/11/2020 Run   Default 3.2 km 19:36 6:09
2/18/2020 Run   Default 2.4 km 19:38 8:09
2/25/2020 Run   Default 1.7 km 9:57 5:56
2/29/2020 Run   Default 5.0 km 35:10 7:07