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7/17/2018

7:38 PM

13 mi

1:28:20.25

6:47 mi

Health

141 bpm
173 bpm
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Notes

Easy evening run on the RI Trail. Ran from north Dunlap to Princeville and back, with a few loops on my workout loop. Legs felt kinda beat up so I went 13, then 8x15 sec strides afterwards.

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