Run: Interval Previous Next

2/19/2022

7:19 AM

8000 m

35:46.03

7:12 mi

Health

164.3 lb
151 bpm
175 bpm
2586
  • Splits
  • Graphs

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Notes

2×800/2×600/2×400/2×200 with equal recovery jog

2:18.24/2:18.3

1:41.88/99.83

66.91/63.33

31.13/30.27

Solid day overall except for the huge blister that developed over the course of this.

Lifting afterwards

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