Run: Steady/up-tempo Previous Next

9/25/2022

11:37 AM

10 mi

56:20.79

5:38 mi

Health

164.3 lb
166 bpm
181 bpm
5213
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Notes

Steady state on the I & M. Solo effort, wanted to get down to what the guys did on Monday. About 30 secs off, but still a very solid day.

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