Run: Interval Previous Next

2/9/2022

3:29 PM

4.4 mi

28:53.47

6:37 mi

Health

164.3 lb
142 bpm
162 bpm
2273
  • Splits
  • Graphs

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Notes

31.9/34.5/34.1/32.4

2:17.2/2:11.2

30.9/30.4/29.3/29.7

Big day. Mentally was feeling tired and unsure about what kinda effort I could put up, but really focused on just bringing what I could and accepting that's what I could give. Ran fast today

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