Run: Interval Previous Next

4/17/2017

8:00 PM

3.8 mi

22:26.85

5:51 mi

Health

149 bpm
171 bpm
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Notes

3xthreshold mile w/ 2 minute rest @ ELP

Nice mini workout to be opened up before saturday. The only workout I did in full of the Daniels' training plan I laid out lol

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