Run: Interval Previous Next

10/7/2021

3:42 PM

2.6 mi

16:09.46

6:21 mi

Health

164.3 lb
162 bpm
187 bpm
1327
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PSHS Track

Notes

12x400/60sec rest

Avg 68.6 for 8 reps, which was all we could get in with the weather turning south fast. Lighting right before our last rep. Really disappointed because I was rolling well past the 5th rep. After the 67 for #5 I knew I could hold sub 70 for sure and maybe push towards 67 mid. Definitely wish we could've finished this one because it would've been a great workout across the board.

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