4/4/2020
2:41 PM
8200 m
34:49.66
6:51 mi
Nike Lunar tempo 2 (Red/Black)
Initializing charts...
2x(10 sets of straightaway stride, jog the curve on the track)/400 jog between sets
4000m in 10:19.42 for the workout overall
Avg 15.47 for the 100m stride portions