6/29/2019
7:01 AM
3.1 mi
16:30.60
5:16 mi
Nike Lunar tempo 2 (Red/Black)
Initializing charts...
Gifford 5k. Going in I'd be fine with 17:0x, happy with sub 17, so pretty pleased with this! I've been thinking that I've been taking any workouts/hard efforts out of my legs with the mileage, but I guess dipping down last week helped out.
Awesome job!!!
6/30/2019 at 11:51 AM