4/11/2023
5:45 AM
10000 m
44:40.41
7:12 mi
Nike Zoom Streak (OC)
Initializing charts...
6x1k/3min jog
4x200/200 jog
3:16.56 avg for the Ks
32.86 avg for the 200s
Tempo Ks with Hoffman and Cole at the track this morning. Hoffman cruised along very and looked great through the whole thing. Very solid day.