Notes
Easy but not totally easy.
Went out to Greene Valley for the run today after getting to practice a little late due to after school stuff. Dudes had their pre meet today and it looked like it went well. Won't be 100% loaded tomorrow, but we should be alright.
Got rolling early and just went with it. Kept it from getting too deep at times, but also rolled with the good stretches. Left leg was a little twingy which didn't feel great, so rolling out/stretching needs to be a priority this week.